Labour and birth

Your birth plan

Get tips on setting out your wishes for labour and birth, such as what to include and how your caregiver can help.

Write a birth plan!

More Labour and birth

Planning your baby's birth

What to pack in your hospital bag: your complete checklist

Get yourself ready and pack your hospital bag with all the essentials you'll need during labour and for after your baby is born. Our useful checklist will ensure you don't forget anything.

Birth choices

Antenatal classes

Can I store my baby's umbilical cord blood for medical purposes?

Sample birth plans

See all in Planning your baby's birth

Labour videos

What is Calmbirth? (video)

Mums' stories about birth (video)

I gave birth at the Christmas party (video)

One family's homebirth story (video)

Birth options (video)

See all in Labour videos

Where to give birth

Giving birth in hospital

Most women choose to have their baby in hospital. Find out what to expect from the staff, equipment, facilities and care available to you.

All about birth centres

Homebirth

Creating a great environment for giving birth

I want a homebirth. But is it safe?

See all in Where to give birth

Labour

The stages of childbirth

Labour is divided into first, second and third stages. We explain what happens in detail.

Signs of labour

How can I avoid an episiotomy?

Apgar scale

When should my baby's head engage?

See all in Labour

Pain relief in labour

Natural pain relief in labour

A guide to natural methods of coping with pain during labour.

Entonox (gas and air)

Epidural

Ambulatory or walking epidural

Pethidine

See all in Pain relief in labour

Water birth

How to use a birth pool

Find out how to use a birth pool, whether you just want to use it to help you with you labour, or whether you want to actually have your baby in the water.

The history of water birth

What the research says about water birth

Planning a water birth

Pain relief and monitoring in a birth pool

See all in Water birth

Caesarean section

Caesarean sections: an overview

Why might I need a caesarean section? What happens during a caesarean? We answer your questions.

Recovery after a caesarean birth

I'm scared of labour pain. Can I choose a caesarean section?

How many caesareans can I safely have?

Parents' tips: how to cope if you feel disappointed after a caesarean

See all in Caesarean section

Birth partners

Parents' tips: what I wish I'd known about being a birth partner

How can you be a great birth partner? Find out by reading tips from experienced birth partners

10 tips for birth partners

How can I find a doula to attend my birth?

The role of a birth partner

Parents' tips: what to do if your mum wants to be at your baby's birth

See all in Birth partners

Natural ways to start labour

Can sex bring on labour?

Sex may be effective in bringing on labour. Find out why.

What is a membrane sweep?

I'm overdue: now what?

Natural ways to induce labour: an overview

Can raspberry leaf bring on labour?

See all in Natural ways to start labour

Labour complications

Induced labour

Induction means starting labour artificially. You'll normally be offered an induction because you’ve gone a week or two past your due date, or you've had some complications. Find out more.

Breech birth

Episiotomy

Are there any safe methods to turn a breech baby?

Why might I need an episiotomy during childbirth?

See all in Labour complications

Your birth stories

"They said I'd need an episiotomy": Jed's birth

Max's birth: 'My hippy birth at home had definitely turned full circle'

Rosa's birth: 'I was shouting, "Yes! Yes! Yes!" like Meg Ryan in When Harry Met Sally'

Teiya's birth: 'My waters gushed out, exploding all over my husband'

See all in Your birth stories

Cord blood banking

Cord blood banking: an overview

Donating your baby's cord blood to the public bank

Private cord blood banking

How to choose a private cord blood bank

Will collecting my baby’s cord blood interfere with his birth?

See all in Cord blood banking

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