Support

During your time at Imperial there may be times when you require advice and support about a problem or difficulty you are facing. There are dedicated staff in your academic department and hall of residence who can help you with a range of issues.

Check out our support pages

Your health

Looking after your health while you're at university is really important. We've got lots of information about all aspects of your physical and mental health, including how to register with a doctor, use of drugs and alcohol, looking after your sexual health and what services are available to you.

Check out our health pages

Enhancing performance workshop

Imperial College Health Centre invites students to a free two part online workshop for improving study, work and examination performance. Using cognitive behavioural techniques you will learn how to manage the negative feelings that might be holding you back.

Sign up here

Move from home

All students have access to free one-to-one Personal Trainer or fitness sessions throughout the lockdown - either in-person or virtual. Move Imperial are also hosting virtual group classes and have a fitness podcast, all part of the Move from home campaign to keep you active during lockdown and beyond.

Find out more here

Resilience workshop

Are you struggling to manage your emotions, workload, or your relationships? Imperial College Health Centre are offering a free two part online workshop to help students improve their emotional resilience.

Sign up here

Study smarter webinars

The Disability Advisory Service are running free weekly webinars for students to support you to study smarter. Each webinar has been designed to consider how technology can be used to effectively overcome the unique challenges that COVID-19 restrictions have placed on studying this term.

Sign up here

Stress management workshop

Do you feel stress impairs your wellbeing? Join us to explore and understand what triggers stress for you and how to develop practical methods for managing stress in different ways.

Sign up here

Online Connect

Online Connect is a space for students to engage in conversation. At a time when life may feel unsettling and overwhelming, it’s good to have the opportunity to talk and connect with others who may be experiencing life in a similar way.

Visit Online Connect

Procrastination workshop

Do you struggle with procrastination? Do you put off important tasks? Does this lead to you feeling stressed? Join our workshop to develop practical methods for combating procrastination.

Sign up here

Sleep well workshop

If you find you struggle getting a good night's sleep or you're constantly tired during the day, then this workshop is for you. Join us to learn how to change unhelpful sleep habits and start thinking about your new sleep routine.

Sign up here

Reducing social anxiety

Are you worrying about everyday activities, avoiding social situations, or afraid of criticism? Imperial College Health Centre are offering a free two part online workshop to help students develop techniques to build confidence and feel more relaxed in social and professional situations.

Sign up here

Finding a voice workshop

Are you feeling isolated and alone, suffering from shyness, or lacking assertiveness? Imperial College Health Centre are offering a free online workshop to help students build confidence, prominence, and personal connections.

Sign up here

Mindfulness meditation

Do you want to learn a way to increase self-awareness & resilience? Improve your working memory? Improve sleep? Reduce anxiety & depression? Research studies indicate that Mindfulness does all of this and more. Come along and try it out at this experiential online workshop.

Sign up here

Procrastination workshop (Health Centre)

Imperial College Health Centre are offering a free workshop to explore the reasons why we procrastinate, how we can improve motivation through momentum, and become stronger by losing the fear of failure.

Sign up here