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  1. Mar 30

    Do you agree with this model?

  2. Mar 31

    Here's the truth about : loss gets integrated, not overcome. Little by little, pain & love will find ways to coexist. It won't feel wrong or bad to have survived. It will be, simply, a life of your own making: the most beautiful life it can be, given what is yours to live.

  3. 5 hours ago

    I changed my background photo at the top of my page, feeling low, Now Cheryl is no longer here looking at this photo, that’s how I feel, I’ve lost my voice, inner monologue is shutting down, scared to show my face, fading away 🥺😢Alone, Empty, Broken 😔

  4. Apr 5

    My Nana died recently. It(s) floored me I have half a bottle of her 1 & only perfume choice - Trésor by Lancôme. I felt sad & melancholy tonight so sprayed a bit on me, & lads, it’s FUCKING DISGUSTING Laughing so hard right now. She would be too.

  5. Apr 1

    We say we’re “fine” when people ask because if we tell the truth and say we’re 10 minutes and a sneeze away from a psychotic break they look at you weird. I want my child.

  6. Grief is sneaky. It lives in your cells like Lyme or some other scary autoimmune disease you found online. Most days/weeks/months are fine, but when you sink into the exhausted space, it flares up, and you physically ache for a thing you’ll never be able to have.

  7. Apr 1

    Every day my feet touch the floor…Kyle’s absence is remembered & it goes from there…my heart is so tired!

  8. Apr 2

    Major step in healing today. I believed my husband's was my fault. I thought I wasn't enough. Stayed away from relationships so I wouldn't get hurt. Now I know I have value and I deserve to be loved again.

  9. Apr 2

    Life is expanding and growing around my grief. The more I fight against it, the more painful and exhausting it is.Time doesn’t stop.The world goes on,but my world is strange.I know you want me to live a long and happy life. Help me figure out how. ❤️

  10. Mar 30
  11. 16 hours ago

    Bereavement counselling session later this afternoon. Always helps, even though I usually feel quite wiped out afterwards for a while. I really don’t know what I would have done without it.

  12. Apr 2

    Grief doesn't necessarily have stages. Anything you experience is what you need for you. . . . . .

  13. Apr 5

    A friend and mentor reassured me that “it comes back” (it = energy, clarity in thinking, etc.) eventually.. that what is needed in this time is patience and kindness. How often I forget.

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  14. Mar 24

    Coming back to this now I’ve done the school run… I wouldn’t bother responding to this if it hadn’t had such a huge no of RTs. Here are my hopefully more comforting thoughts on , nearly 1 year into widowhood by suicide:

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  15. 22 hours ago

    Sometimes I miss my big sister so much, it sucks all the air out of me. It's like someone has grabbed my heart in their fist and squeezed it, and I feel I could fall into and never return. Love you, Sis. Forever ❤️

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  16. Apr 5

    An amazing couple of days with MIL. We’ve laughed, cried, been shopping, drank Prosecco, ate cake(lots)… really didn’t want her to go… She spoilt me rotten again bless her… miss my life with Neil so much… His family will always be my family

  17. Apr 4

    We were at a family funeral today. Not a close relative but still takes you back to that day. Thankfully my phone memories today are also full of these two blissfully enjoying each other ❤❤

  18. Apr 5

    I still struggle to accept that my first pregnancy ended the way it did and that I'm not currently on maternity leave with my baby girl. Makes both the current mundane routine and work intensity somewhat more difficult. Perspective has completely shifted.

  19. Apr 5

    Getting a notification that today would have been my dad’s 74th birthday from Facebook was tough. His profile pic is my son wearing a Halloween costume, which is a reminder of how much he loved my kids. And that’s comforting.

  20. Replying to

    I'm so sorry. will keep trying to do better for everyone with in her memory. I hope you are well-supported as you cope with the from your loss. ❤️‍🩹

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