Heart to Heart: How Pregnancy Can Affect Your Heart Health Throughout Your Life
Complications during pregnancy are far from temporary when it comes to your health, but there are things you can do to reduce your risk
Complications during pregnancy are far from temporary when it comes to your health, but there are things you can do to reduce your risk
Older people still get valuable health benefits from exercise, including improved strength, physical function and reduced disability
Acupuncture has become more mainstream over the past decade, but it still seems a bit mysterious. We took a look into this ancient practice.
From attainable workout goals to healthy eating habits to practicing self-care
Ripe berries and sugar crystals are both sweet, but one offers much more than just calories
Why all women of reproductive age should make sure they’re getting enough folic acid
The road from obesity to a healthy weight isn’t all about the diet. Gabrielle Blawas found she was eating her feelings in her secretive fast-food binges.
Foods and beverages high in added sugars provide a lot of calories but not a lot of nutrients
An addiction to sugar can lead to serious health problems. Here’s how to break the cycle.
Sixty percent of the Standard American Diet consists of ultra-processed food, which isn’t great for colon health. Researchers are looking into whether artificial food colors play a role.
After being bullied by doctors my entire life, I finally got the courage to advocate for my health