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Think Therapy Is Navel-Gazing? Think Again
Many clients come to therapy wanting to look beyond themselves – talking about relationships, values and even spirituality
Good Sex With Emily Jamea: The Paradox of Desire
You want it. Your partner doesn’t. What’s a couple to do?
Midlife Isn’t a Crisis, but Sleep, Stress and Happiness Feel a Little Different After 35 – or Whenever Middle Age Actually Begins
Midlife brings both opportunities and challenges
Social and Emotional Effects of Life With Inflammatory Bowel Disease (IBD)
Living with IBD can affect every aspect of a person’s life, from socializing to self-esteem
Ready for Another Pandemic Malady? It’s Called ‘Decision Fatigue’
Faced with a stream of difficult choices about health and safety during a global pandemic, we may experience a unique kind of burnout that could deeply affect our brains and our mental health
There Is Much More to Mindfulness Than the Popular Media Hype
Medicalized meditation is now a self-help commodity that generates over $1 billion per year, leading some critics to label it “McMindfulness”
A Conversation With Nina Coslov About Perimenopause
Coslov suspected that perimenopause starts a lot earlier than most people think. So she did some research.
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