An anxiety disorder is an excessive or inappropriate response to stress that leaves you with feelings of apprehension, uncertainty and fear. READ MORE
Depression
If you are depressed, you feel a sense of helplessness, hopelessness or despair. You lose interest in your favorite activities, may experience changes in appetite, weight and sleep patterns, have difficulty concentrating and may be preoccupied with death or suicide. READ MORE
Bipolar Disorder
Bipolar disorder is characterized by intense episodes of elation or irritability and despair, with any combination of mood experiences in between, including periods of normal moods. READ MORE
There Is Much More to Mindfulness Than the Popular Media Hype
Medicalized meditation is now a self-help commodity that generates over $1 billion per year, leading some critics to label it “McMindfulness”
Skin Lightening Creams Are Dangerous — And Harm Women
A new series by CNN looks at the physical and emotional harms caused by the multibillion-dollar skin lightening industry
My Son Didn’t Commit a Crime When He Took His Own Life
Losing Austin forced me to understand that suicide isn’t a choice. Now, I’m on a mission to save others who may be at risk.
Can Acupuncture Help?
Acupuncture has become more mainstream over the past decade, but it still seems a bit mysterious. We took a look into this ancient practice.
How to Talk to Your Healthcare Provider About Menopause
Want to have a chat about the big change, but don't know where to start?
I Was Stalked for 2 Decades Before It Was a Crime
My experience helped pass the first anti-stalking laws in the United States
Everything you need to know about women’s health — in one place.
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