Sugar Detox? Cutting Carbs? A Doctor Explains Why You Should Keep Fruit on the Menu
Ripe berries and sugar crystals are both sweet, but one offers much more than just calories
Your Health
Preterm Delivery Puts Moms at Risk, Too
What one woman didn’t know about preterm delivery, heart disease and diabetes almost killed her
Ask KHN-PolitiFact: Is My Cloth Mask Good Enough? The 2022 Edition
Wearing a cloth mask is better than not wearing a mask at all, but if you can upgrade — or layer cloth with surgical — now is the time
End-of-Life Conversations Can Be Hard, but Your Loved Ones Will Thank You
While 90% of adults say that talking to their loved ones about their end-of-life wishes is important, only 27% have actually had these conversations
Folic Acid and Birth Defects: What’s the Connection?
Why all women of reproductive age should make sure they’re getting enough folic acid
Gynecological Procedures Can Be a Real Pain
Why aren’t women who are undergoing painful GYN procedures routinely offered pain management?
Love Conquers All: My Journey as the Mother of a Transgender Daughter
My daughter came out as transgender at the age of 14. Since then, our entire family transitioned alongside her — and we’re now closer than ever.
10 Reasons to Try a Dry January
Why a month without alcohol can be good for you
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