Family & Caregiving

End-of-Life Conversations Can Be Hard, but Your Loved Ones Will Thank You

While 90% of adults say that talking to their loved ones about their end-of-life wishes is important, only 27% have actually had these conversations

Family & Caregiving

Why Kids Shouldn’t Eat Added Sugar Before They Turn 2, According to a Nutritional Epidemiologist

Foods and beverages high in added sugars provide a lot of calories but not a lot of nutrients

Nutrition & Movement

Love Conquers All: My Journey as the Mother of a Transgender Daughter

My daughter came out as transgender at the age of 14. Since then, our entire family transitioned alongside her — and we’re now closer than ever.

Real Women, Real Stories

Finding My Birth Mother Changed My Life — and the Way I Manage My Health Care

As an adoptee, I was denied the right to my medical history. Finally having access to it makes me feel connected to others and my new family.

Real Women, Real Stories

Stress Is Contagious in Relationships – Here’s What You Can Do to Support Your Partner and Boost Your Own Health During the Holidays and Beyond

The holidays are festive and fun, but they can also put stress on your relationship. See how you can do to help keep this time of year cheerful.

Your Wellness

Mourning After Mass Shootings Isn’t Enough – a Sociologist Argues That Society’s Messages About Masculinity Need to Change

Many mass shooting-suicides that occur when troubled boys and men turn to guns are far too similar to one another

Self-Care & Mental Health

Covid-19 Vaccines & FOMO

It’s the most wonderful time of the year, or … is it?

Your Wellness
Related Articles

I Took a DNA Test to Learn More About My Identity. I Gained a Father in the Process.

I hoped to fill in the blanks about my heritage through DNA testing. I never

expected to find a parent I thought I'd never meet.

Real Women, Real Stories

I’m an Infectious Disease Doctor. Yes, I’m Vaccinating Our 5-Year-Old Against Covid-19. Here Is Why You Should Too.

The risk of children getting very sick or dying with Covid-19 is low, but the relative risk of severe outcomes and death that kids face when they acquire Covid-19 is extremely high

Your Health