Stressors are the external events, including pressures in people's lives, such as divorce, marriage, children, and work and money pressures. The experience of stress, however, is related to how you respond to these stressors. READ MORE
There Is Much More to Mindfulness Than the Popular Media Hype
Medicalized meditation is now a self-help commodity that generates over $1 billion per year, leading some critics to label it “McMindfulness”
Skin Lightening Creams Are Dangerous — And Harm Women
A new series by CNN looks at the physical and emotional harms caused by the multibillion-dollar skin lightening industry
My Son Didn’t Commit a Crime When He Took His Own Life
Losing Austin forced me to understand that suicide isn’t a choice. Now, I’m on a mission to save others who may be at risk.
Can Acupuncture Help?
Acupuncture has become more mainstream over the past decade, but it still seems a bit mysterious. We took a look into this ancient practice.
How to Talk to Your Healthcare Provider About Menopause
Want to have a chat about the big change, but don't know where to start?
I Was Stalked for 2 Decades Before It Was a Crime
My experience helped pass the first anti-stalking laws in the United States
Hashimoto’s Disease Brought the Curtain Down on My Career As a Soloist in the NYC Ballet
But I refused to let an autoimmune disease force me to hang up my tutu
Want Fries — or Feelings — With That?
The road from obesity to a healthy weight isn’t all about the diet. Gabrielle Blawas found she was eating her feelings in her secretive fast-food binges.
Everything you need to know about women’s health — in one place.
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