Prenatal yoga videos
Special note: Always seek the advice of your doctor regarding your individual physical status before embarking on any fitness programme.
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Cat stretch pose: prenatal yoga video
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Modified pigeon pose: prenatal yoga video
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Modified thunderbolt pose: prenatal yoga video
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Relaxation pose: prenatal yoga video
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Goddess pose: prenatal yoga video
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Churning the mill pose: prenatal yoga video
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Standing squat pose: prenatal yoga video
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Modified standing squat pose: prenatal yoga video
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Hip rotation pose: prenatal yoga video
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Modified warrior pose: prenatal yoga video
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