Fitness and exercise
More Fitness and exercise
Safe exercise in pregnancy
Walking in pregnancy
Walking is one of the best exercises for pregnant women. Find out why!
Exercising safely in pregnancy
Preventing overheating during exercise
When it's not safe to exercise in pregnancy
Guide to exercising in pregnancy
See all in Safe exercise in pregnancyPrenatal yoga
Meditation in pregnancy
Discover the benefits of meditation during pregnancy
Yoga in pregnancy: before you begin
How can I practise yoga safely in pregnancy?
Which pranayama techniques are safe in pregnancy?
See all in Prenatal yogaTrack your baby’s development
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