Me and My Family

How WIC Helps

WIC is a health and nutrition program for growing families. WIC helps families by providing nutrition education, breastfeeding support, benefits for healthy foods, and referrals to healthcare and other community services.

Find out if you qualify for WIC

Find a WIC local agency near you

Feeding My Family

Choosing healthy foods while you're pregnant, learning how to breastfeed and taking care of you and your family's nutrition is a big job. Here are some tools to support you.

• Feeding My Baby

• Learn more about understanding your baby, breastfeeding, formula feeding, and starting solid foods

• Feeding My Child

• Learn more about feeding your child, making mealtimes happy, vegetables, fast and healthy breakfast ideas, and healthy choices for kids.

• Feeding Myself

• Learn more about being a healthy mom, a food guide specifically for you, and giving your baby a healthy start.

•  Stretching My Food Benefit
• Learn more about using and storing your fruits and vegetables to make them last.