Mental Health Difficulties
Mental health problems can cause people to think, act and feel differently than they usually do. For a person going through these difficulties, the different feelings are very real and often scary. Mental health problems are common in at least one out of every five people.
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What is Trauma?
Trauma is a distressing experience that can impact us emotionally, mentally, physically,...
Managing Our Mental Health
Mental health is how we think about things and our conscious...
Olivia / Keeping It All Inside
Mental Health Month
May is national mental health month! It is time to spread the...
Bi-Polar Disorder
We all want to walk the good road, but sometimes there are...
Heart of the Land | Prevent Suicide
Historical Trauma
For centuries Native people have survived the loss of our ancestors and...
Obsessive Compulsive Disorder
Obsessive Compulsive Disorder (OCD) is a type of anxiety disorder that involves...
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Our community is like a #dreamcatcher. Each strand has it’s own qualities,...
Post-Traumatic Stress Disorder
Frightening, overwhelming, or traumatic experiences can have a strong impact on your...
Schizophrenia
Schizophrenia is a serious mental illness and often interferes with a person’s...
Lived Experience: Ceci’s Story
Two Spirit: loved & accepted
Some Different Types of Mental Health Problems
Depressive disorder When someone feels sad for a period of time longer...
Supporting Someone with A Mental Illness
Someone who is experiencing mental health difficulties is usually able to live...
Lived Experience: Randy’s Story
LGBT: loved & accepted
Understanding Mental Health Difficulties
Mental health problems can cause people to think, act and feel differently...
Celebrating Minority Mental Health Month
Spotlight on Tribal Behavioral Health Needs July is Minority Mental Health Month....
Lived Experience: Reese’s Story
LGBT: loved & accepted
National Suicide Prevention Week
Suicide is a troubling topic that most of us would rather not...
Suicide Warning Signs
Leading the charge to prevent suicide: Tessa talks about her experiences with...
We Are Not Alone
Haida warrior: Anthony discusses his experience living in Hydaburg, AK, his struggles...
Developing Coping Strategies
WE ARE NOT ALONE A survivors words of wisdom: Jamie Paddock discusses...
We’re in This Together
A video documentary about how one group of youth are using friendship...