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We will continue to campaign for connecting people with nature for their mental health all year round.
We are here to support communities, families & individuals to live mentally healthier lives.
Thank you for your support.
#MentalHealthAwarenessWeek#ConnectWithNaturepic.twitter.com/qUH1tBaKR2Salamat. Gagamitin ito ng Twitter para mas mapabuti pa ang timeline mo. I-undoI-undo -
We'd like to wish you a wonderful weekend and can't wait to be back with you on Monday. To each and every one of you: thank YOU for being here.
Need support? visit our page on getting help: https://www.mentalhealth.org.uk/getting-help pic.twitter.com/heDd4XoGEF
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On this International Day of Action for
#WomensHealth, we encourage women to complete this short@DHSCgovuk survey on Women's Health by 13 JuneWith your help we can ensure
#MentalHealth is central to the new women's health strategy#TalkWomensHealth https://consultations.dhsc.gov.uk/talkwomenshealth …pic.twitter.com/ZwLloyGud6Salamat. Gagamitin ito ng Twitter para mas mapabuti pa ang timeline mo. I-undoI-undo -
Attempting to improve your sleep
Connect with others
Move more each day These are just some ways you can improve your wellbeing whilst being at home. Take a look at some other tips:
#Covid19UKhttps://www.mentalhealth.org.uk/coronavirus/look-after-your-mental-health-and-wellbeing-when-staying-home …Salamat. Gagamitin ito ng Twitter para mas mapabuti pa ang timeline mo. I-undoI-undo -
What do we mean by kindness?
Kindness is choosing to do something that helps others or yourself, motivated by genuine warm feelings. Find out more in our
#KindnessMatters guide: https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week/kindness-matters-guide …pic.twitter.com/tHBJb3W0McSalamat. Gagamitin ito ng Twitter para mas mapabuti pa ang timeline mo. I-undoI-undo -
We know how important being able to
#ConnectWithNature is for our mental health, so we’re pleased that our@MHFScot director@lee_knifton was able to be at the launch of this fantastic programme from@FieldsInTrusthttps://twitter.com/FieldsInTrust/status/1397862948182319113 …Salamat. Gagamitin ito ng Twitter para mas mapabuti pa ang timeline mo. I-undoI-undo -
"Nature is so central to our psychological and emotional health, that it’s almost impossible to realise good mental health for all without a greater connection to the natural world."
@markrowland77https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week/why-nature …Salamat. Gagamitin ito ng Twitter para mas mapabuti pa ang timeline mo. I-undoI-undo -
Almost half of UK adults said being close to nature helps them to cope with stress. Learn more in our research report: https://www.mentalhealth.org.uk/campaigns/nature/nature-research …
#ConnectWithNature#ThursdayThoughtspic.twitter.com/iGiyluvqjgSalamat. Gagamitin ito ng Twitter para mas mapabuti pa ang timeline mo. I-undoI-undo -
More than four in 10 say being close to nature makes them less worried and anxious. Does nature help your mental health
#ConnectWithNaturepic.twitter.com/6IaIiNfhLrSalamat. Gagamitin ito ng Twitter para mas mapabuti pa ang timeline mo. I-undoI-undo -
Realise when it is causing a problem.
Identify the causes.
Review your current lifestyle. 3 steps to take when feeling stressed.
Read the full tips in the guide:
#Stress#ThursdayThoughts https://www.mentalhealth.org.uk/publications/how-manage-and-reduce-stress …pic.twitter.com/uYRFHkTGSJSalamat. Gagamitin ito ng Twitter para mas mapabuti pa ang timeline mo. I-undoI-undo -
Being in the garden is one of UK adults’ favourite ways to use nature to support their mental health. Read more about this:
#ConnectWithNaturehttps://www.mentalhealth.org.uk/news/time-garden-one-natures-best-mental-health-fixes-say-uk-adults …Salamat. Gagamitin ito ng Twitter para mas mapabuti pa ang timeline mo. I-undoI-undo -
More than six in ten UK adults say being in nature has led them to experience positive emotions such as calm, wonder and joy. Learn more about this: http://mentalhealth.org.uk/mhaw pic.twitter.com/vOcTLbfsGD
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Today marks the anniversary of George Floyd's murder. Racism and mental health are intrinsically linked, and there remains a lot of work to be done on the mental health of minoritised ethnicities globally. Check out
@BlackThrive and@bmm_uk for resources, advice and support.Salamat. Gagamitin ito ng Twitter para mas mapabuti pa ang timeline mo. I-undoI-undo -
Watch the evidence session with
@juliebentley@TheMindEdTrust@ProfLAppleby and@markrowland77 here: https://bit.ly/3oPiUKQIpakita ang thread na itoSalamat. Gagamitin ito ng Twitter para mas mapabuti pa ang timeline mo. I-undoI-undo -
We need to get this extra support to the most deprived areas in particular. It’s unacceptable that, as an adult, the poorer you are, the more likely you are to take your own life. The right interventions in childhood can start to set this right. (5/6)
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For those from communities where there are particular difficulties, we need to see targeted investment. That needs to be planned and organised at a local level, and funding restored so that those who would benefit from that extra bit of support can thrive (4/6)
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We need to see Government focusing on health *creation*. This would be a bold new way of thinking about mental health. Not just as a problem to be solved, but as an asset to be nurtured. Communities, schools and colleges need to be right at the centre of this. (3/6)
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A real plan, with clear targets, from the Government on the public’s mental health. That’s all of us, including all children and young people. We can’t go on leaving people to get to crisis point, expecting services to pick up the pieces. (2/6)
Ipakita ang thread na itoSalamat. Gagamitin ito ng Twitter para mas mapabuti pa ang timeline mo. I-undoI-undo -
This morning our CEO
@markrowland77 gave evidence to the@CommonsHealth inquiry, talking about how we can prevent suicide and self-harm amongst children and young people. This is what needs to change: (1/6)Ipakita ang thread na itoSalamat. Gagamitin ito ng Twitter para mas mapabuti pa ang timeline mo. I-undoI-undo -
It's
#CharityTuesday! Treat yourself or a loved one to our green ribbon pin to show your support for mental health. Buy one or a box in just a few clicks: https://www.mentalhealth.org.uk/green-ribbon-campaign …pic.twitter.com/H1vDCup3nRSalamat. Gagamitin ito ng Twitter para mas mapabuti pa ang timeline mo. I-undoI-undo -
Has nature helped your mental health during the pandemic
"The pandemic has been challenging and relentless. For me, I’ve found turning to nature has made it easier to stay positive... when having absolutely nothing to do." Kas: https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week/podcasts-blogs-videos/kas-turning-to-nature …pic.twitter.com/gUsGcGQJId
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