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  1. May 16

    ❤️ (📸 fightthroughmentalhealth)

    5 replies 362 retweets 935 likes
  2. May 14

    Everyone should read this.

    573 replies 276 retweets 1,050 likes
  3. May 14

    Morning everyone 💚

    23 replies 32 retweets 170 likes
  4. May 15

    You don’t have to wait until it gets bad to ask for help Image:

    2 replies 245 retweets 604 likes
  5. May 14

    Kindness matters (yourself included).

    Be Kind to Yourself - Spend time in nature - Take a moment to breathe - Think of something you're grateful for - Take time to rest - Appreciate how far you've come - Drink some water
    56 retweets 167 likes

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  7. May 14

    We hope you had a good !

    2 replies 37 retweets 72 likes
  8. May 15

    In case no one told you...

    10 retweets 18 likes
  9. May 15

    I made this yesterday. Everybody needs reminding sometimes.🌻💛

    1 reply 8 retweets 29 likes
  10. May 14

    At the end of and a second week of assessments, what better way to destress but get your creative on?

    1 reply 5 retweets 15 likes
  11. May 15

    Sometimes nature is pretty wonderful for my mental health 🌸

    A lot of Japanese flowers. One big purple one surrounded by lots of small white and pink ones, like circles with little spikes.
    A photo of me crouched down taking a photo of flowers.
    8 replies 9 retweets 199 likes
  12. May 14

    It's OK to need a little extra help...at any time, not just during . Call the helpline any time👇

    20 retweets 21 likes
  13. May 15

    Its at the moment & we all need to be better at practicing self care. My eye pillows, face cloths & make up remover pads all help us to look after ourselves a little bit, & as everything is eco friendly too.

    4 replies 52 retweets 71 likes
  14. May 16

    A new study has found that demand for medical cannabis in the United States rose during the pandemic, with most people using it for ‘mental stress’.

    8 retweets 18 likes
  15. May 16

    A plea for not to forget the increased mental health needs of ppl w/ and

    1 reply 16 retweets 51 likes
  16. May 14

    And once again we are all plunged into uncertainty, fear and anxiety. A state we have lived in now for 15 months. Any hope we all had seems to have been shattered. A fitting end to

    161 replies 329 retweets 1,956 likes
  17. May 14

    This is my last posting. Thank you so much for engaging with me this week on the subject of Nature & Mental Health. It does me good to know I’m offering something worthwhile. 😊

    37 replies 36 retweets 545 likes
  18. May 14

    Some powerful words from the beloved late actor and comedian, Robin Williams ✨

    4 replies 28 retweets 75 likes
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  19. May 15

    Kind people are beautiful – at Shelly Beach

    5 replies 21 retweets 64 likes
  20. May 14

    As comes to a close worth remembering that noise from aircraft has a severe adverse impact on the mental health of overflown communities.

    27 retweets 41 likes
  21. May 15

    My is at breaking point. What can I do? I can help myself. How ever painful stepping outside is 5 dogs need walking, grooming, meds, feeding, stroking, loving. To be here for them is more important than breaking. I made it to here, today 🙏

    41 replies 27 retweets 348 likes

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