Mental Health FdnOvěřený účet

@mentalhealth

The UK's charity for everyone's , promoting good mental health for all. Home of .

UK
mentalhealth.org.uk
Připojil se říjen 2009
3 512 fotek nebo videí Fotky a videa

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  1. Připnutý tweet
    16. 5.

    🌱We will continue to campaign for connecting people with nature for their mental health all year round. 💚We are here to support communities, families & individuals to live mentally healthier lives. 👏Thank you for your support.

    10 replies 256 retweetů 534lajků
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  2. 28. 5.

    💚We'd like to wish you a wonderful weekend and can't wait to be back with you on Monday. To each and every one of you: thank YOU for being here. ☎️Need support? visit our page on getting help:

    1 reply 13 retweetů 30lajků
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  3. 28. 5.

    On this International Day of Action for , we encourage women to complete this short survey on Women's Health by 13 June 👇 With your help we can ensure is central to the new women's health strategy

    1 reply 18 retweetů 27lajků
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  4. 28. 5.

    😴Attempting to improve your sleep 📞Connect with others 👟Move more each day These are just some ways you can improve your wellbeing whilst being at home. Take a look at some other tips:

    1 reply 14 retweetů 40lajků
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  5. 28. 5.

    ❓What do we mean by kindness?  💚Kindness is choosing to do something that helps others or yourself, motivated by genuine warm feelings.   Find out more in our guide:

    32 retweetů 53lajků
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  6. 27. 5.

    🌱We know how important being able to is for our mental health, so we’re pleased that our director was able to be at the launch of this fantastic programme from

    TRH The Duke and Duchess of Cambridge launched the Green Space Index in Edinburgh today, hearing about the value of local parks during the last year and why we need to protect their future.
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    4 retweety 16lajků
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  7. 27. 5.

    🌲"Nature is so central to our psychological and emotional health, that it’s almost impossible to realise good mental health for all without a greater connection to the natural world."

    31 retweetů 56lajků
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  8. 27. 5.

    🌻Almost half of UK adults said being close to nature helps them to cope with stress. Learn more in our research report:

    39 retweetů 91lajků
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  9. 27. 5.

    More than four in 10 say being close to nature makes them less worried and anxious. Does nature help your mental health ❓

    30 retweetů 95lajků
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  10. 26. 5.

    ✔️ Realise when it is causing a problem. ✔️ Identify the causes. ✔️ Review your current lifestyle. 3 steps to take when feeling stressed. 👇Read the full tips in the guide:

    28 retweetů 44lajků
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  11. 26. 5.

    🌻Being in the garden is one of UK adults’ favourite ways to use nature to support their mental health. Read more about this:

    1 reply 36 retweetů 104lajků
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  12. 26. 5.

    ☀️More than six in ten UK adults say being in nature has led them to experience positive emotions such as calm, wonder and joy. Learn more about this:

    41 retweetů 95lajků
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  13. 25. 5.

    Today marks the anniversary of George Floyd's murder. Racism and mental health are intrinsically linked, and there remains a lot of work to be done on the mental health of minoritised ethnicities globally. Check out and for resources, advice and support.

    18 retweetů 38lajků
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  14. 25. 5.

    Watch the evidence session with and here:

    1 retweet 8lajků
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  15. 25. 5.

    We need to get this extra support to the most deprived areas in particular. It’s unacceptable that, as an adult, the poorer you are, the more likely you are to take your own life. The right interventions in childhood can start to set this right. (5/6)

    1 reply 3 retweety 12lajků
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  16. 25. 5.

    ✔️ For those from communities where there are particular difficulties, we need to see targeted investment. That needs to be planned and organised at a local level, and funding restored so that those who would benefit from that extra bit of support can thrive (4/6)

    1 reply 6lajků
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  17. 25. 5.

    ✔️ We need to see Government focusing on health *creation*. This would be a bold new way of thinking about mental health. Not just as a problem to be solved, but as an asset to be nurtured. Communities, schools and colleges need to be right at the centre of this. (3/6)

    1 retweet 11lajků
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  18. 25. 5.

    ✔️ A real plan, with clear targets, from the Government on the public’s mental health. That’s all of us, including all children and young people. We can’t go on leaving people to get to crisis point, expecting services to pick up the pieces. (2/6)

    1 reply 2 retweety 11lajků
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  19. 25. 5.

    This morning our CEO gave evidence to the inquiry, talking about how we can prevent suicide and self-harm amongst children and young people. This is what needs to change: (1/6)

    11 retweetů 30lajků
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  20. 25. 5.

    💚It's ! Treat yourself or a loved one to our green ribbon pin to show your support for mental health. Buy one or a box in just a few clicks:

    1 reply 4 retweety 34lajků
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  21. 25. 5.

    Has nature helped your mental health during the pandemic❓ "The pandemic has been challenging and relentless. For me, I’ve found turning to nature has made it easier to stay positive... when having absolutely nothing to do." Kas:

    1 reply 26 retweetů 61lajků
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