Food on Motherly's site

Food is essential to nurturing—not just your little ones, but yourself too. Whether you're looking for nutrition guides, personal food stories, or healthy entertaining ideas, we've got something delicious for you.

See All Healthy Habits 

        The foods your baby should eat for optimal brain development, according to a developmental neurobiologist
    
        The scientific reason why your toddler only loves mac and cheese
    
        10 key foods to build your baby’s brain development
    
        Here’s how to make that viral feta pasta healthier so you can feel really good about it
    
See All Personal Food Stories 

        No added sugars for kids under 2, per new guidelines
    
        7 plant-based milks you’ve never heard of
    
        The best brain-boosting food for kids—and how to get them to eat it
    
        Grocery store costs rose last year—here’s how to plan for your next trip
    
See All Nourishing Pregnancy + Beyond 

        8 foods that increase sperm count (and 5 to avoid)
    
        Nutrient-dense pregnancy smoothie
    
        10 surprising foods that boost your milk supply
    
        10 foods to avoid during pregnancy (and why)
    
See All Family Foodies 

        15 TikTok hacks that’ll win over snacktime
    
        4 foods I never thought would pass as dinner until I became a parent
    
        Omsom’s spice packs saved my dinner routine—and possibly my marriage
    
        3 cookbooks debuting this spring that are perfect for busy parents
    
See All Entertaining Ideas 

        Easy 4 year old birthday party ideas: themes, activity ideas, hacks & more
    
        How I'm keeping my mother's Passover traditions alive
    
        This IG account may inspire you to add kid-friendly charcuterie boards into your mealtime rotation
    
        How to throw an Easter tea party for your little ones
    
See All Shopping Guides

        The reusable plastic bag boom has arrived—here are the 10 best ones
    
        3 cookbooks debuting this spring that are perfect for busy parents
    
        Dolly Parton and Jeni's ice cream collaborate on a sweet new flavor
    
        Why the Thermomix is the only kitchen appliance busy mamas need 👏

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