Classes & Events

El Camino Health's flagship AIM to Prevent is a lifestyle-based, proven program to enhance well-being, longevity, and successful aging while decreasing risk of diabetes and heart disease.

El Camino Health's flagship AIM to Prevent is a lifestyle-based, proven program to enhance well-being, longevity, and successful aging while decreasing risk of diabetes and heart disease.

Well begun is half done. AIM to New Beginnings helps couples establish the fundamental infrastructure to grow into a strong family unit by providing the foundation for good nutrition, fitness, and wellness in a growing household. A personal health coach facilitates expectant and new parents in practical ways to positively establish the health norms for themselves and their growing baby. AIM to New Beginnings is offered in two separate phases: Phase Pregnancy continues until childbirth. Phase New Baby continues for 6 months post-childbirth.

El Camino Health's flagship AIM to Prevent is a lifestyle-based, proven program to enhance well-being, longevity, and successful aging while decreasing risk of diabetes and heart disease.

This class consists of gentle restorative yoga poses, breathing techniques, meditation to reduce stress and trigger healing. Specifically designed for cancer patients, survivors, and caregivers.

This weekly class is specifically designed for cancer patients, survivors, and caregivers the class consists of gentle restorative yoga poses, breathing techniques, meditation and deep relaxation or yogic sleep.

This weekly class is specifically designed for cancer patients, survivors, and caregivers the class consists of gentle restorative yoga poses, breathing techniques, meditation and deep relaxation or yogic sleep.

A monthly support group for anyone facing breast cancer. 

Join us for the 11th Annual Heart Forum. Understanding the signs, preventive measures and treatment options for heart and vascular disease is an important step toward good heart health.