Integrative health coach (specialization in perinatal health) and support groups

I'm Cassie, a journalist, integrative health coach, and a mother. After struggling with my emotions in my own pregnancy, I was drawn to the field of perinatal health and now I (virtually!) help women adjust to the monumental changes that pregnancy, postpartum, and new motherhood bring with them.

I regularly host support groups for pregnant women and new mothers through my company Dear Sunday Motherhood (named after my daughter Sunday) and I also authored an e-book about pregnancy with the help of 19 maternal health experts.

I would love to work with you to help you find the balance you crave and adjust to your new title of "mom."