in Anxiety, Depression, Couples Therapy, Adults, Cognitive Behavioral (CBT),
(+18)
Sliding Scale,
Yes - Accepting New Patients,
Female Provider,
Cash,
Check,
Other Perinatal Mental Health Training,
Art Therapy,
Dialectical Behavior Therapy (DBT),
Paternal Depression,
Teen Pregnancy,
LGBTQIA+,
Perinatal Loss,
French,
Single Parents,
Grief,
Trauma Recovery,
Interpersonal Psychotherapy (IPT),
Postpartum Support International Trainings
in Anxiety, Depression, Couples Therapy, Adults, Cognitive Behavioral (CBT),
341 Richmond Road, Suite A, Westboro, Ottawa, Ontario K2A0E7, Canada
(+18)
Sliding Scale,
Yes - Accepting New Patients,
Female Provider,
Cash,
Check,
Other Perinatal Mental Health Training,
Art Therapy,
Dialectical Behavior Therapy (DBT),
Paternal Depression,
Teen Pregnancy,
LGBTQIA+,
Perinatal Loss,
French,
Single Parents,
Grief,
Trauma Recovery,
Interpersonal Psychotherapy (IPT),
Postpartum Support International Trainings
At Empowered, I offer individual and group sessions to support folks who are having a tough time on their reproductive journey. If you feel unwell, you deserve support. Our work together will focus on having you feel strong, happy and empowered.
130 Albert street, Suite 1204, Centertown, Ottawa, Ontario, Canada
(613) 695-7133
(613) 912-2200
(fax)
I am a licensed doctoral psychologist working in private practice as well as the founder of Uprise Psychology & Wellness. I primarily work with people who struggle with perinatal mental health difficulties, eating disorders, and body-image concerns.
(613) 695-7133
(613) 912-2200
(fax)
in Anxiety, Depression, Couples Therapy, Adults, Cognitive Behavioral (CBT),
(+18)
Emotionally Focused Therapy,
Online Services Available,
Sliding Scale,
Yes - Accepting New Patients,
Female Provider,
Cash,
Paternal Depression,
Perinatal Loss,
French,
Grief,
Anger,
Behavioral Activation (BA),
OCD (Obsessive Compulsive Disorder),
Free services available,
Cognitive Processing Therapy,
Supervision,
Mindfulness-Based Therapy,
Fathers/Dads
in Anxiety, Depression, Couples Therapy, Adults, Cognitive Behavioral (CBT),
PO Box 74084, Beechwood PO, Ottawa, Ontario K1M 2H9, Canada
(+18)
Emotionally Focused Therapy,
Online Services Available,
Sliding Scale,
Yes - Accepting New Patients,
Female Provider,
Cash,
Paternal Depression,
Perinatal Loss,
French,
Grief,
Anger,
Behavioral Activation (BA),
OCD (Obsessive Compulsive Disorder),
Free services available,
Cognitive Processing Therapy,
Supervision,
Mindfulness-Based Therapy,
Fathers/Dads
Entering motherhood guided me to doing my doctoral research understanding woman's experiences throughout this transition. In my 10+ years of practice in the postpartum world, my interest in woman's mental health has only grown.
Centertown, Ottawa, Ontario, Canada
Sabrina is a registered social worker and is Canadian Certified in Perinatal Mental Health. She provides virtual services to individuals for perinatal mood and anxiety disorders in Ottawa, Ontario.
in Anxiety, Depression, Adolescents / Teenagers (14 to 19), Adults, Cognitive Behavioral (CBT),
(+18)
Online Services Available,
Credit Cards,
Yes - Accepting New Patients,
Female Provider,
EMDR (Eye Movement Desensitization + Reprocessing),
Paternal Depression,
Infertility,
Perinatal Loss,
French,
Grief,
Postpartum Support International Trainings,
Anger,
OCD (Obsessive Compulsive Disorder),
Mindfulness-Based Therapy,
Fathers/Dads,
In-Person Appointments Available,
Abortion/ Pregnancy Termination,
NICU (Neonatal Intensive Care Unit)
in Anxiety, Depression, Adolescents / Teenagers (14 to 19), Adults, Cognitive Behavioral (CBT),
5480 Canotek Rd, Unit 1, Ottawa, Ontario K1J 9H5, Canada
(+18)
Online Services Available,
Credit Cards,
Yes - Accepting New Patients,
Female Provider,
EMDR (Eye Movement Desensitization + Reprocessing),
Paternal Depression,
Infertility,
Perinatal Loss,
French,
Grief,
Postpartum Support International Trainings,
Anger,
OCD (Obsessive Compulsive Disorder),
Mindfulness-Based Therapy,
Fathers/Dads,
In-Person Appointments Available,
Abortion/ Pregnancy Termination,
NICU (Neonatal Intensive Care Unit)
Birth trauma, postpartum anxiety and depression therapy for Ottawa and Ontario residents is offered in person and online. I help those who had a traumatic birth heal and get back to being a new parent. Getting to a place of healing is possible.
in Anxiety, Depression, Adolescents / Teenagers (14 to 19), Adults, Cognitive Behavioral (CBT),
(+17)
Emotionally Focused Therapy,
Online Services Available,
Female Provider,
Other Perinatal Mental Health Training,
Perinatal Loss,
Single Parents,
Grief,
Trauma Recovery,
Interpersonal Psychotherapy (IPT),
Postpartum Support International Trainings,
OCD (Obsessive Compulsive Disorder),
Certified Perinatal Mental Health Professional,
Cognitive Processing Therapy,
Mindfulness-Based Therapy,
TFMR (Termination for Medical Reasons),
Abortion/ Pregnancy Termination,
Interpersonal Violence (IPV)
in Anxiety, Depression, Adolescents / Teenagers (14 to 19), Adults, Cognitive Behavioral (CBT),
Virtual services , Ottawa, Ontario, Canada
(+17)
Emotionally Focused Therapy,
Online Services Available,
Female Provider,
Other Perinatal Mental Health Training,
Perinatal Loss,
Single Parents,
Grief,
Trauma Recovery,
Interpersonal Psychotherapy (IPT),
Postpartum Support International Trainings,
OCD (Obsessive Compulsive Disorder),
Certified Perinatal Mental Health Professional,
Cognitive Processing Therapy,
Mindfulness-Based Therapy,
TFMR (Termination for Medical Reasons),
Abortion/ Pregnancy Termination,
Interpersonal Violence (IPV)
I am a doctoral Clinical Psychologist licensed with the College of Psychologists of Ontario. I help people who feel stuck and lost to lean into their discomfort, clarify what is important to them, and take purposeful steps forward.
