見性

Awaken to your true nature

Welcome to kenshō way! If you’re looking for a meditation blog run by a so-called ‘guru’ unfortunately you’re in the wrong place. Instead I started this blog because of the benefits I get from meditation and the fact I love how I feel when I do so regularly. Hopefully the posts I’ve put together will help with your practice to. Some of the most popular pages look into how long you should be meditating for as well as the best meditation books to help you on your way, the kenshō way/