CalmAkaun disahkan

@calm

Take a deep breath 💙 Our mission is to make the world healthier and happier through the super power of calm. 💙

San Francisco, CA
Menyertai Oktober 2011

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  1. 5 jam lalu

    Already counting down the number of sleeps until the winner is on the app! Congratulations 💙

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  2. 6 jam lalu

    You have everything you need today.

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  3. 7 jam lalu

    No one else knows what they’re doing either.

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  4. 16 jam lalu

    Plenty of time for planning tomorrow. Let yourself sleep.

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  5. 22 jam lalu

    Whether you are moving your body, moving through emotions, or moving into a new phase of life, bring your mindfulness awareness to the dance of your life today.

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  6. 6 Jun

    Rather than apologizing, try thanking. This will allow you to acknowledge your gratitude while staying in your power.

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  7. 6 Jun

    Welcome to Meditation for Beginners with . Start the life-changing practice of meditation in 7 days, today! Only on Calm 👉

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  8. 6 Jun

    “Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step.” -Naeem Callaway

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  9. 6 Jun

    Set boundaries.

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  10. 4 Jun

    Sink into any comforts around you. Cozy bed, warm blanket, peaceful darkness...enjoy it all.

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  11. 3 Jun

    Do something today just because it brings you joy.

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  12. 3 Jun

    “Mindfulness is a light of awareness we can shine into each moment of existence” —

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  13. 3 Jun

    “We all deserve love and care regardless of who we are.” -Lama Rod Owens

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  14. 3 Jun

    Rise and shine and meditate!

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  15. 3 Jun

    Your rest is as important as all you accomplished today, and all you will accomplish tomorrow.

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  16. 2 Jun

    It’s okay to not have everything figured out.

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  17. 2 Jun

    “Mindfulness helps us speak into the narrow space between an emotion and our reaction. This is where we find choice." --

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  18. 2 Jun

    Try out day 1 of the 7-Day Series: Meditation for Beginners with Tamara Levitt for free today, then continue the entire series, only on Calm 💙👉

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  19. 2 Jun

    Acceptance comes in many forms, but how often do we think about self-acceptance? We’re celebrating Pride by reflecting on what self-acceptance looks &feels like. We’ll share anecdotes from members of the LGBTQ+ community, on what self-acceptance looks like for them. Stay tuned 🌈

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  20. 2 Jun

    May you find a love where it’s safe to be vulnerable.

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