I can’t find it. I find breathing exercises (inhale, hold, etc), but no breath bubble.
Consciously extending the exhale so that it's longer than the inhale helps to calm the nervous system when we find ourselves in fight-or-flight mode. Practice with our Breathe Bubble and tell us what you notice.pic.twitter.com/zo0IbusJMQ
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You’ll find it under the More tab within the app.
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Your breathe bubble breathes faster than I do. But I like the idea!
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You can adjust the speed within our app.
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The breathing bubble has been super helpful, especially when I have to get my labs done!
Thanks. Twitter will use this to make your timeline better. UndoUndo
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Thanks. Twitter will use this to make your timeline better. UndoUndo
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Thanks. Twitter will use this to make your timeline better. UndoUndo
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Thanks. Twitter will use this to make your timeline better. UndoUndo
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Thank you!!!!
Thanks. Twitter will use this to make your timeline better. UndoUndo
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