In the Calm app, the Daily Calm is a 10-minute meditation that's new every single day. It's an accessible point of entry for new meditators, but is also perfect for seasoned meditators who are looking for a simple, guided, daily meditation. It'll give you something to look forward to each day while you're establishing or growing your meditation practice.
Calm Masterclass is brought to you by the Calm app. Calm Masterclass is a new monthly series of life-changing audio classes delivered by world experts.
They’re an opportunity for mindful learning – your chance to dive deeper into some of the subjects that we cover in our Daily Calm meditations.