Expectant Dads' Class! Two upcoming dates. Available online. Tag an expectant dad you know!
expectantdadsclass.eventbrite.com
#expectantdads #expectantdad #dads #dadsclass
The Center for Men's Excellence, San Diego, CA
@menexcel
The Center for Men's Excellence, San Diego, CA’s Tweets
Check out this article discussing how some men have traditionally balked at getting vasectomies due to “below the belt” health stigma – but now more men seem to be seeing it at as their responsibility to prevent pregnancy, not just women’s:
Before family shows up to help, you and your partner should identify your needs and discuss boundaries. It's also important to ask family members how they'd like to support during this time. Having these conversations before giving birth will ensure everyone is on the same page.
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What self-care can you bring into this month to help your mental health?
#SelfCare #NewYear #January #MentalHealth
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Happier January - Day 2: Make time today to do something kind for yourself actionforhappiness.org/january #HappierJanuary
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How can fathers strengthen their relationships with their daughters?
#Dadication #ConnectingDad #fatherhoodgov #fatherhood
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How often do you cook dinner for your children? What is your favorite meal to prepare?
#fatherhood #fatherhoodgov
#Dadication #ConnectingDad
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Do Good December - Day 1: Spread kindness and share the December calendar with others actionforhappiness.org/december #DoGoodDecember
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Here's an update on Dr. Dan Singley's mustache! It's not too late to start growing your own stache in honor of Movember — a movement that brings awareness to men's health including prostate cancer, testicular cancer, and mental health. #Movember #MensHealth #Mustache
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Come check out Dr. John Rettger’s weekly meditation resource. The meditation is intended to be a gathering space for folks interested in meditation, mindfulness, meditation-based stress management & relaxation methods. This is an educational circle and NOT a therapy group.
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Do you remember the first time you took your son to the barbershop? Please share any heartfelt memories from that experience.
#Dadication #fatherhoodgov #fatherhood
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Optimistic October - Day 31: Set a goal that brings a sense of purpose for the coming month actionforhappiness.org/optimistic-oct #OptimisticOctober
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Special Friday Feature: Work, Life & Balance
Do you feel overworked? Consider talking to your employer about creating a more flexible schedule. Burnout is real!
#Dadication #fatherhoodgov
#fatherhood #ConnectingDad
#DadLife
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Successful relationships grow through small words, small gestures, and small acts. Explore 31 ways to practice #SmallThingsOften with this month's free #LoveNotes download: bit.ly/33QozIs
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How much time did your father spend with you growing up? What do you remember most about the time with your father growing up?
#Dadication #fatherhoodgov #ConnectingDad
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Which affirmation are you needing this week? 🦇
🎨: @selfcareisforeveryone on Instagram
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On the 3rd Friday of every month, people are #wearingblue for men's mental health awareness! We want to stimulate the conversation, "You Ok, Bro?" in social posts. Post on your social media platforms with the hashtags #YouOKBro, #WearBlueDay #MensMentalHealthAwareness.
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What word would you use to fill in on this sentence. On a scale 0 (not at all)-10 (completely) how much does this describe you or the father in your family.
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The chain reaction of postpartum depression on the family: how to break the cycle
In a healthy, supportive relationship, partners freely love one another and intentionally nurture their connection. This is an essential pillar of Dr. Gottman's #SoundRelationshipHouse. What does commitment mean to you?
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VOLUNTEERS NEEDED to participate in a study about how psychologists respond to certain clients. Email Eric at EFOSTER@ALLIANT.EDU if you are interested in participating.
Breaking the Barriers: Differently-Abled Men! Challenges and Solutions
Saturday, Oct 1st, 2022 at 10 am EST
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Happy First Day of Fall from Fathers Eve! We're looking forward to the holidays, the time with family, and the cooler weather.
What are you most excited about? 👇
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Virtual Comedy Show on International Men's Day
Saturday, Nov 19th, 2022 at 11 am EST
#voiceofmen360 #VoM360 #imd2022 #comedyshow #VirtualComedyShow #internationalmensday2022 #men #menscomedyshow #join #share #mentalhealth #menshealth #mensmentalhealth #menswellbeing #laugh
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Self-care isn't selfish, you can't pour from an empty cup 💕 Join us for Self-Care September and find ways to be kind to yourself as well as others
actionforhappiness.org/self-care-sept #SelfCareSeptember
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Voice of Men 360 and International Men's Day Proudly Present
A Week-Long Celebration of International Men's Day
Nov 13th to 19th, 2022 (virtually)
Theme for 2022: Break the Biases through male engagement
437-889-8329
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How often do you do your daughter’s hair? What advice would you give fathers who struggle to do their daughter’s hair?
#Dadication #ConnectingDad
#fatherhoodgov #fatherhood
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