10 awesome exercises you can do anywhere - the gym, at home, in the park, in your backyard! Thanks again to Stacie Venagro for demonstrating these great moves you can add to your workout routine!
The weather is heating up and there is no need to wait for the ice cream truck or head to the grocery store for this childhood favorite. You can easily make these healthy creamsicles at home! Calor...
Strengthen your core with these 5 simple plank based exercises. Follow along with your instructor Stacie Venagro for an awesome ab workout. Brought to you by Diet.com, your go-to place for the lat...
Try this simple but incredible dish today for lunch or dinner. You'll be on your way to meeting your quota for fruits, veggies and protein! Nutrition Information: Calories: 370 | Protein: 39 g | Ca...
Here are 5 awesome bodyweight leg exercises that will tone and sculpt your legs fast! Brought to you by Diet.com's Fitness Pro Stacie Venagro for an amazing workout! Diet.com is your go-to place fo...
These gluten free Quiche Mini-Cups are delicious, quick and easy. Perfect for a post workout snack or a healthy protein breakfast on-the-go! Nutrition Info: Calories: 49 | Protein: 4 g | Carbs: 2 g...
The best ab workout and exercise videos on YouTube. Get a 6 pack or learn how to get a flat stomach without crunches with our ab exercise workout routines. Lose your love handles, get rid of the beer belly, tone up and get a six pack!
Watch fitness and exercise workout videos starring Katrina Hodgson on diethealth. Visit Diet.com to read Katrina's blog! Check out Katrina's own YouTube channel at http://www.youtube.com/Toneitupcom
We've compiled all of our awesome lower body and booty-focused workouts into this playlist! Browse through them all to find your favorite butt exercises and workouts.