Eating well is good for your mental as well as your physical health. Eating a healthy, balanced diet that includes these 10 brain-boosting foods may help to keep your memory, concentration and focus as sharp as it can be.

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How to strengthen bones and joints naturally? Here are 7 best bone-fortifying foods that will provide you with a rich density of essential nutrients to boost the strength of your bones.

http://www.herbsmedicines.com/7-foods-to-make-bones-healthy-and-strong/

Although there is no diet cure for arthritis, certain foods have been shown to fight inflammation, strengthen bones and boost the immune system. Adding these foods to your balanced diet may help ease the symptoms of your arthritis. Find out how.

http://www.herbsmedicines.com/foods-for-arthritis-and-joint-pain/

Here are 10 best heart healthy foods to cleanse your arteries.

http://www.herbsmedicines.com/10-foods-help-unclog-arteries/

How to get a radiant glow, banish wrinkles, and keep skin supple and soft—one bite at a time. This article takes a look at 25 of the best foods for keeping your skin healthy.

http://www.herbsmedicines.com/25-best-foods-for-your-skin/

There are certain foods that may cause constipation. Read about the worst foods for constipation that you should avoid.

http://www.herbsmedicines.com/7-foods-you-should-never-eat-when-youre-constipated/

These six tasty foods can promote healthier cholesterol, lower blood pressure, fight harmful inflammation, and provide plenty of other health benefits.

http://www.herbsmedicines.com/surprise-6-foods-great-heart/

Maintaining a well-balanced, healthy diet is key in protecting vision health. It may reduce your risk from developing serious eye conditions, including cataract, glaucoma, dry eyes, poor night vision, age-related macular degeneration, etc. Here are five best foods for your eyes.

http://www.herbsmedicines.com/eat-5-foods-improve-eyesight/

The best diet for a healthy heart is one that is chock-full of vitamins, minerals, antioxidants, phytochemicals, and fiber. Here are my nominations for the top 10 heart-healthy foods.

http://www.herbsmedicines.com/10-best-foods-heart-health/

Add these 13 foods that lower blood pressure and hypertension are high in magnesium, potassium, and to cut your risk of stroke and heart attack nearly in half.

http://www.herbsmedicines.com/13-foods-good-for-high-blood-pressure/