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It is time to get your waist SNATCHED. This low impact, waist isolating workout will help you to put your curves in all of the right places. The entire workout is done standing while you swing your hips and work your back in order to shrink your waist. Plus, it's super fun and a great way to get your sexy back! ------------------------------------- Es hora de encoger tu cintura. Este ejercicio de aislamiento de cintura de bajo impacto te ayudará a colocar tus curvas en todos los lugares correctos. Todo el entrenamiento se hace de pie mientras balanceas las caderas y trabajas la espalda para contraer la cintura. ¡Además, es súper divertido y una excelente forma de recuperar tu sensualidad! -------------------------------- Download my recommended FREE WORKOUT SCHEDULE at www.TRFC.club