Time to ChangeVerified account

@TimetoChange

Too many people with mental health problems are made to feel isolated and ashamed. Let's change the way we all think and act about mental health

England, UK
Joined February 2009

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  1. Pinned Tweet

    Wherever you have your conversation, make sure you order your free materials. Available now:

  2. Retweeted
    Jan 2

    "I'm so OCD too!" And other things not to say to people with OCD.

  3. New job alert! 🚨 8 roles across England, working with young people to change attitudes to mental health:

  4. ⚡️ “Stock photos aren't great at depicting people dealing with bipolar disorder ”

  5. The reality of being in psychiatric hospital is different to what many people think. Read about Frances' experience:

  6. “You don’t have to be an expert to be there for your colleagues; listening and not judging are some of the most significant things you can do"

  7. "They say the unhappiest people are the ones that seem the happiest." Rachael on and the myths around it:

  8. Retweeted
    20 Dec 2017

    Every year over 1,600 young people die by suicide. There are people amongst us every day thinking about suicide. Many of them give out signs - we need to know how to notice them. Please watch and share.

  9. Rosemarie thinks attitudes towards mental health need to change in African & Caribbean communities:

  10. Time to Talk Day is on 1 February 2018 - this week is the last chance to get your free pack of materials for the day. Get involved:

  11. Retweeted
    19 Dec 2017

    Just had a lovely conversation with someone on the tube about and he ended up opening up about his experience of depression. The conversation started with him simply saying he agreed with the message on my bag. – at Vauxhall Station

  12. Retweeted
    19 Dec 2017

    1 in 4 of us will experience a mental health problem every year, but mental health still isn't a comfortable topic of conversation at work.

  13. "Depression is not just feeling sad, the feeling is much more deep rooted and permeates through everything." Chris busts some depression myths:

  14. "I don’t HAVE separate personalities. I have voices in my head, I see people, animals and things that aren’t real. But they are real to me." A story of schizoprenia:

  15. 19 Dec 2017

    1 in 4 of us will experience a mental health problem every year, but mental health still isn't a comfortable topic of conversation at work.

  16. Do we know how our colleagues are really doing? on why we should talk openly about mental health at work:

  17. Our new survey suggests Brits would rather talk about anything but mental health at work. So, check in with your colleagues:

  18. Natalie worried that colleagues would stop trusting her judgement if she opened up about . Mental health is one of the last taboos in the workplace:

  19. To be labelled as 'attention-seeking' can be incredibly invalidating for those of us struggling with suicidal thoughts and self-harm:

  20. For many, Christmas is the best time of the year. For people with mental health problems, it can be tough. So look out for your mates & colleagues

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