Helena LucasVerified account

@hlucasgbr

One of Britain's leading Paralympic sailors

volvocarssailing.co.uk
Joined April 2011
163 Photos and videos Photos and videos

Tweets

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  1. 8 hours ago

    Thank you to everyone who has helped & been part of my bronze in Rio! Particularly Billy Barker Super Coach!

    5 retweets 6 likes
  2. Sep 18 Rio de Janeiro, Brazil

    Yesterday was really disappointed not to win Gold, but today on reflection, proud to be on the podium again after a tough week!

    6 retweets 12 likes
  3. Sep 18 Rio de Janeiro, Brazil

    The morning after the night before!!

    9 likes
  4. Sep 1

    See how National Lottery players have backed ParalympicsGB athletes on their

    2 retweets 6 likes
  5. Aug 30 Rio de Janeiro, Brazil

    Last finishing touches to my room! Thanks everyone for the good luck cards!

    3 retweets 11 likes
  6. Aug 29

    With Niki B,Just been upgraded to business!! Hope he doesn't snore!!

    9 likes
  7. Aug 29

    Big Thank you to for making the British sailing team journey to Rio so pleasant!

    5 likes
  8. Aug 28 Southampton, England

    Final stages of packing before flying to Rio tomorrow!

    9 likes
  9. Aug 27

    FInal training regatta & a personal message from

    and
    7 retweets 11 likes
  10. Aug 24

    The 2.4 Norlin OD is one of the classes you will see at the , but what is it?

    What is the 2.4 Norlin OD?
    Some of the Paralympic sailors tell us about the 2.4 Norlin OD that you will see at Rio 2016.
    22 retweets 29 likes
  11. Aug 26 Royal Southern Yacht Club

    Great to chat with sailor ahead of listen to next week

    2 retweets 5 likes
  12. Aug 27 Southampton, England

    Big Thanks to for being brilliant Hosts for our 2.4 mR Solent Regatta. Great racing & perfect prep for Rio. Flying out Monday.

    2 retweets 7 likes
  13. Aug 15 Southampton, England

    Great to catch up with and to have a tour of the amazing facilities ! Fantastic to see a number of familiar faces!

    5 likes
  14. Aug 12 Southampton, England

    Great day on the water for GB SAILING! Awesome racing so proud!

    1 retweet 5 likes
  15. Aug 9 Cowes, England

    In Cowes with ! Come and visit the stand lots of things to do & fantastic cars to explore!

    3 likes
  16. Aug 9 Cowes, England

    As an ambassador for it's great to be here on ladies day, as they are the official Cowes week charity!

    4 retweets 8 likes
  17. Aug 8

    A great first day on the water for Magenta girls sailing with

    2 retweets 6 likes
  18. Aug 8 South East, England

    Awesome sailing with ! Get to have another go tomorrow when I spend the day with on their stand & on the water.

  19. Aug 8 Cowes, England

    Sailing today with . Can't wait also looking fwd to catching up with

  20. Aug 8

    Best of luck to ! Really looking fwd to racing starting today! Going to be rushing home from Cowes to watch the action!

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