FIT-IN stands for fitness within a wide range of disciplines and activities, coached, taught, and enjoyed by Freddy and Rita Farmer throughout forty years of competitive sport and the need to stay fit. All their methods work, and cater for all fitness levels from the very young to mature movers, from practicing athletes to social keep-fitters, see how their knowledge and techniques might benefit you.

LATEST:
"'FAST FREDDY' – NEW ZEALAND'S ONE AND ONLY SPEED ENDURANCE COACH" - read more.

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Click here for Speed, endurance, and coaching. If you want to develop greater speed for your chosen sport. Contact Freddy to find out more. Specialist in Speed and Power

Click here if you are looking for a fitness class within a fun & friendly environment, or an energising dance class for adults or children. Contact Rita to find out more. Teaching, Dance, Fitness, Drama.