Ben ProudVerified account

@BenProud

Double Commonwealth Champion 2014 | British International Swimmer and Record Holder! Instagram: benproudswim

Plymouth
Joined March 2012
38 Photos and videos Photos and videos

Tweets

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  1. Retweeted
    Mar 11

    Unrested speed grows in - career high 48.5 in 100m free with &

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    11 retweets 23 likes
  2. Retweeted
    Mar 3

    We are very excited to announce the release of our children's book "Swimming With Bertie"

    10:14 AM - 3 Mar 2016 · Details
    4 retweets 7 likes
  3. Retweeted
    Feb 21

    On 49.1 (again) going 2 laps 1sec faster in winter than before

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    6 retweets 10 likes
  4. Retweeted
    Feb 20 Sheffield, England

    SWIMMING: breaks the British & BUCS 50m freestyle record in a time of 21.73!

    and
    10:47 AM - 20 Feb 2016 · Details
    16 retweets 39 likes
  5. Feb 20

    Feels good to be back at my best after 18 months - British Record in the 50m free at representing still more to come!

    21 retweets 106 likes
  6. Retweeted
    Feb 12 Fort Lauderdale, FL

    Looking for a new Head of Junior Programmes - a great opportunity to work with top coaches and amazing athletes...

    21 retweets 11 likes
  7. Retweeted
    Jan 30

    Take that - January & Britain's on 21.95 in 50 free

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    11 retweets 17 likes
  8. Jan 1

    Hello 2016... 🇧🇷

    10:13 AM - 1 Jan 2016 · Details
    15 retweets 71 likes
  9. 20 Dec 2015

    Last chance! Let's get behind for what was an amazing year!

    Less than 15 minutes left to vote!! Get involved now and back our 3x World Champ for LANDLINE: 09015228209
    12 retweets 21 likes
  10. Retweeted
    20 Dec 2015 Hull, England

    Relay heroes tonight for silver - - top job!

    12:00 PM - 20 Dec 2015 · Details
    11 retweets 25 likes
  11. Retweeted
    20 Dec 2015

    After 22.39 GB rec in 50 fly pulverizes GB 100 free mark - 45.97 world No1

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    21 retweets 21 likes
  12. 20 Dec 2015

    Rio 2016: Ben Proud tipped for Olympic success by Mark Foster

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    3 retweets 20 likes
  13. 20 Dec 2015

    I've pulled out the final to give the 100 free another shot... Freestyle takes priority this Olympic season! 👀

    Just watched go 22.3 f"50m fly to smash the British record... But with possibly the worst turn I've ever seen! 21.? Tonight? WOW!
    5 retweets 26 likes
  14. Retweeted
    18 Dec 2015 Sheffield, England

    Another fine job to break the British 100m Freestyle Record in 46.68 - outstanding stuff!

    8 retweets 27 likes
  15. 17 Dec 2015

    It's an honour to be the one to take down 's 50free British Record! A tough one that stood the test of time since 2001!

    42 retweets 161 likes
  16. Retweeted
    17 Dec 2015

    British record for Ben Proud on day one ASA nationals. Nice work BP. See u next week for more power performance work

    2 retweets 13 likes
  17. Retweeted
    17 Dec 2015

    The 20.74 Brit mark 50fr of took down a 15-year standard that had been a world record for

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    13 retweets 11 likes
  18. 10 Dec 2015

    Support a good cause👍

    6:10 AM - 10 Dec 2015 · Details
    3 retweets 11 likes
  19. 14 Nov 2015

    My thoughts go out to anyone effected by last nights attacks. Stay strong 🇫🇷

    6:19 AM - 14 Nov 2015 · Details
    14 retweets 28 likes
  20. 30 Oct 2015

    It's hard not to love a city when it has views like this!

    3:44 PM - 30 Oct 2015 · Details
    3 retweets 18 likes

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