Living Well

Live Your Life Well

Our Live Your Life Well campaign provides 10 tools to help you achieve wellness. Check out the 10 Tools.

• Are you stressed? Check out this quiz or this fact sheet.
• How’s your mood? See if you’re at risk for a mental health condition.
• When change is hard.

Student Health Matters

Whether you are a parent of grade schooler or a student in your senior year in college, good mental health is just as important as general health for academic success. Use our fact sheets to help you navigate problems and find resources.

• Back to School
• Back to Campus

Workplace Wellness

Most of us spend more time at work than at home. And it can cause or worsen stress. If you have a mental health condition, it could impact your work. All About Workplace Wellness.

When Well Seems Far Away

If you or someone you know has a mental health or substance use condition, wellness can seem unachievable. But recovery is a reality. Learn how to recover your life.

Get More Info

We encounter mental health every day. Whether you are dealing with stress, a divorce, or a natural disaster, it’s important to learn what’s affecting your health. Read up on common mental health topics.