Cookies on the Bupa website

We use cookies to help us understand ease of use and relevance of content. This ensures that we can give you the best experience on our website. If you continue, we'll assume that you are happy to receive cookies for this purpose. Find out more about cookies

Continue

Free health information from Bupa Bupa's health information

Accredited information you can trust

In the spotlight: planning for pregnancy

Free tools, apps and calculators

A healthy diet for your kids

Bupa and Diabetes UK

Chad Strider - born to walk

Take the Ground Miles challenge

Focus on your mental wellbeing

Videos and animations

Bupa health insurance

Award winning UK
health insurer

Get a quote
Find out more

Musculoskeletal services

Our expert musculoskeletal physicians can provide non invasive treatment for MSK injuries

Find out more

Living with and beyond cancer eBook and app

Helping others understand the physical, emotional, social and financial challenges faced by people after cancer treatment.

Download here

Join the conversation

About our content

Your health is the most important thing you have. Follow us for advice, tips and opinions from the world of health. 

Bupa's health content is produced in line with our core editorial principles. We aim to ensure that every piece of content is readable, reliable and relevant, as shown in our diagram.

 
                                  
Our accreditation
The Information Standard certified member - health and care informationCertified by Health On the Net FoundationWebsite approved by Plain English Campaign 

Find out more about Bupa's health information