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InscriptionConnexion- To support allergy awareness week we've produced a new feature which looks at different ways to manage allergies. You can read it here - http://ow.ly/wn7mq
- Irritable bowel syndrome (IBS) can leave you feeling out of sorts for days. With more research pointing to the connection between the gut and brain, should IBS management include psychological treatments as well as physical ones? http://ow.ly/vQGHc
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- Interesting post about mental health at work: http://www.huffingtonpost.co.uk/charlie-mowat/mental-health-at-work_b_5021221.html
- The challenges of cancer don't end when treatment finishes. The physical, emotional, financial and social side effects of cancer can have a lasting impact. In this video Professor Justin Stebbing talks about these challenges and what can be done about them. https://www.youtube.com/watch?v=k9LRO0HZsY0
- Marathon on your mind? Running can help cut dementia risk http://
www.huffingtonpost.co.uk/ dr-paul-zollingerread/ london-marathon-benefits-of-run ning_b_5123533.html - Did you know the Bupa Health Centre in Solihull now offers dermatology and cosmetic treatments such as mole checks, fillers, thread vein removal and laser hair removal? Mole checks cost £120 so if you'd like to get your skin checked over before the summer starts give us a call on 0845 600 6034.
- Plan something healthy to do with your weekend! Here are some ideas to inspire you... http://ow.ly/vkzkJ
- E-cigarettes are in the news today. They have rocketed in popularity - but can their safety be assured yet? http://ow.ly/vkmuZ
- Planning a holiday? Don't forget your travel vaccinations. Our FAQs might help: http://ow.ly/v2n6z
- What's your health age? Find out how many years you could add to your life by changing your lifestyle. http://ow.ly/v02Fw
- Life can be pretty stressful. Whether you’re braving the crowds on your commute or trying to meet deadlines at work, it’s not always easy to find ways to relax. Everyone is different, and what one person does to unwind is probably different to the next.
How do you relax and unwind?
Have you ever thought about meditation as a way of slowing down and keeping calm? Find out more: http://ow.ly/uUk14 - Scarlet fever and rickets are on the rise in the UK, so make sure you're clued up on Vitamin D. These are the facts: http://ow.ly/uPnip
- You don't need Bupa health insurance to visit Bupa Dental Centres. We’re offering new patients half price check-ups at selected North of England centres until April 30 2014! Find out more http://po.st/Dental
Beth Macdonalda publié surBupa UK
Hello bupa. Want to say a big thank you for saving my life. Currently in bmi hospital with terrible chest infection sent home by the nhs and taken care of by you. No fuss no hassle and supreme care. Well worth every penny- If you're thinking about going vegetarian, make sure you still get all the nutrients you need. Read on to find out what your plate should look like: http://ow.ly/uFFCL
- Cutting down on the amount of salt we eat needn't be a chore. We've put together some top tips with Bianca Parau, Senior Dietitian at the Bupa Cromwell Hospital, on how to eat less salt and protect your health. http://ow.ly/uyoVU
- When you visit the doctor it's really important to get the most out of your appointment. Here's our advice on how to make the time count. http://ow.ly/uqEEX
- Ever wondered whether a complementary or alternative medicine might work for you? Read our new guide which looks at the most common complementary medicines and what benefits, if any, they can provide... http://ow.ly/ultOX