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    Trading Places - Part Two

    Paralympic legend Lee Pearson introduces sailing Paralympian Helena Lucas to horse riding.


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    British Sailing Team use Garmin GPS for World Class training

    British Sailing Team use Garmin GPS for World Class training

    Garmin products used to maximise performance on and off the water
     

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    Trapezing top tips with Nacra 17 star Hannah Diamond

    Trapezing top tips with Nacra 17 star Hannah Diamond

    British Sailing Team star on the art of trapezing


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    Psychology of Sailing with Gemma Douglas

    Psychology of Sailing with Gemma Douglas

    Performance Psychologist Gemma Douglas takes us into the mind of a sailor.
     

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    Top 5 technical tips for racing success

    Top 5 technical tips for racing success

    The British Sailing Team’s Technical Projects Manager Peter Bentley gives his top five technical tips for racing success.

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    Finn Fitness – Andrew Mills on pumping iron

    Finn Fitness – Andrew Mills on pumping iron

    The ten Olympic classes which have been selected for the Rio 2016 Olympic Games all require strength, balance and endurance as well as a certain degree of prowess and finesse.

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