| First boat sailed and where? | Cadet in Exmouth |
| Who got you into sailing? | My Dad |
| Favourite boat? | My 20ft Hunter Medina! |
| Biggest influence in your career to date? | My family |
| My worst moment (sailing)? | Beijing Olympics result |
| My best moment (sailing)? | Winning Worlds in Cascais 2007 |
| Best sailing venue in the UK? | Exmouth |
| Best sailing venue in the World? | Still looking |
| Most annoying rule in the sailing rule book? | Z Flag rule |
| If you weren't a professional sailor what else would you be? | Unemployed!! Ha! |
| How do you progress from a club sailor to an Olympic class sailor? | Commitment and belief |
| What are your greatest passions outside of sailing? | Climbing, guitar playing, my girlfriend and my dog |
| Has injury ever prevented you from sailing? | Nothing long-term |
| Most expensive sailing accident? | Nothing worse than a snapped mast (Touch wood!) |
| Football club you support? | Doesn't interest me! |
| Do you actively go and see them? | Guess you know the answer to that one! |
| Do you follow any other sports? | I enjoy watching the Tour de France. |
| Any heroes? | Bjorn Dunkerbeck |
| What other sports do you play? | Climbing, cycling, windsurfing |
| What would you love to do but never have the time or money for it? | Travel with my girlfriend round Nepal / Tibet. |
| Worst habit? | Loads, probably chewing my nails. |
| What word or phrase most depicts your personality? | Lovable rogue |
| If you were a pantomime character who would it be? | Back of a horse! |
| Do you have any lucky charms or rituals? | Salute magpies, never wear the event T-shirt during the event |
| Whats your greatest fear or phobia? | Claustrophobia |
| If you had a theme song what would it be? | Voodoo Chile |
| Favourite reality show? And would you go on it? | None |
| Name 3 things that are always in your shopping trolley? | Cookies, fajitas, bread |
| What was the last book you read? | Dead Reckoning Sam Llewellyn |
| What makes you angry? | Poor workmanship |
| Dream holiday? | Patagonia |
| What better about football than sailing? | The money! |
| Where do you keep your Olympic medals? | In my dreams for the moment. |