Golden Goodie is an Olympic gold medallist and 2009 World and European Laser Champion. Paul won gold in Beijing and went on to win every event he entered in 2009 cementing his place as one of the most exciting sailors of his generation. His next ambition is to win gold for Great Britain on home turf at the 2012 Olympics, something made possible in September 2011 when Paul was selected to represent Great Britain in the Laser class at London 2012.
Profile
Golden Goodie is an Olympic gold medallist and 2009 World and European Laser Champion. Paul won gold in Beijing and went on to win every event he entered in 2009 cementing his place as one of the most exciting sailors of his generation. His next ambition is to win gold for Great Britain on home turf at the 2012 Olympics, something made possible in September 2011 when Paul was selected to represent Great Britain in the Laser class at London 2012.
Career Highlights
2012 Silver medal - Princess Sofia Regatta, ESP
2012 Gold Medal - Rolex Miami OCR, USA
2011 Bronze Medal- Pre Olympic Test Event, GBR
2011 Bronze Medal - Skandia Sail for Gold Regatta, GBR
2011 Gold Medal - Princess Sofia Regatta, ESP
2011 Bronze Medal- Rolex Miami OCR, USA
2010 Silver Medal - Skandia Sail for Gold Regatta
2010 Silver Medal - Laser European Championships
2010 Gold Medal - World Cup Series, FRA
2009 Gold Medal – Laser World Championships
2009 Gold Medal – Laser European Championships
2009 Gold Medal – World Cup Series, GER
2009 Gold Medal – World Cup Series, NED
2009 Gold Medal – World Cup Series, FRA
2008 Gold Medal – Olympic Games, Beijing
2007 Gold Medal – Pre Olympic Test Event, Qingdao, China
2007 Gold Medal – Laser European Championships
2006 Gold Medal – Pre Olympic Test Event, Qingdao, China
2006 Gold Medal – Laser European Championships
2005 Gold Medal – Laser European Championships
2004 Silver Medal – Laser European Championships
2004 Fourth place – Olympic Games, Athens
Interesting Facts
Date of birth: 29 November 1977
Place of birth: Rotherham, South Yorkshire | Currently lives: Weymouth
Class: Laser | Coach: Chris Gowers
Started sailing at: Ulley Sailing Club, Rotherham
Currently sails at: Weymouth & Portland Sailing Academy
Best sporting achievement: Olympic gold medal, 2009 World Champion and five times European Champion
Honours: Appointed MBE Honours in 2009
Football: Paul is an avid supporter of Sheffield United. He was invited by the team to attend the Cardiff City game on the 30 August 2008 to celebrate his Olympic victory
Why sailing: Was taught to sail by his father at a young age
Fitness: One of the fittest sailors in the field, he maintains a strict diet and gruelling fitness regime
Cycling: A keen cyclist, he once had a day out downhill racing with World Champion Steve Peat
Most influential person in career: Ben Ainslie, they trained together before Sydney and Paul learnt what was needed to get gold
Most admired person: Lance Armstrong and Steve Redgrave
Hobbies: Windsurfing, mountain biking, watching Sheffield United FC
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