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About Skandia Team GBR
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The Team
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Olympic Sailing Format
Learn the Lingo
Sailing Fitness - Part 1
Sailing Fitness - Part 2
Sailing Fitness - Part 3
Sailing Fitness - Part 4
Sailing Fitness - Part 5
Mental Toughness in Sailing - Part 1
Mental Toughness - Part 2
Mental Toughness - Part 3
Mental Toughness - Part 4
Trapezing techniques - Part 1
Trapezing techniques - Part 2
Trapezing Techniques - Part 3
Helena Lucas, Olympic vs Paralympic sailing
Improve fitness with the STGBR Indoor Rowing Sailing Guide
Match Racing Explained
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ISAF Sailing World Cup
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The Sport
Ever wonder what they are yelling about on the race course? Want to brush up on the basic rules of sailing? Get up to speed here!
Olympic Sailing Format
How does Olympic Classes sailing work?
Match Racing Explained
Uncover the format and tactics behind the newest Olympic sailing discipline...
Learn the Lingo
Sailing can sound like it has its own language, so what does it all mean?
Sailing Fitness - Part 1
RYA exercise Physiologist, Adrian Campbell tells us what we can do to increase our fitness level for sailing
Mental Toughness in Sailing - Part 1
Skandia Team GBR's psychologist, Dr. Ben Chell, helps us to learn a little more about how we can better prepare for those big races.
Trapezing techniques - Part 1
Double Olympic medallist Simon Hiscocks talks us through the art of trapezing
Helena Lucas, Olympic vs Paralympic sailing
What's it like campaigning for both the Olympic and Paralympic Games?
Improve fitness with the STGBR Indoor Rowing Sailing Guide
Download the Skandia Team GBR and Concept II Rowing Indoor Rowing Sailing Guide.
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