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Eggs and chickpeas are good protein options.

Revealed: The secrets of a perfect desk lunch (or food court order if you forgot to pack one)

Nutrition experts share their strategies and recipe ideas for a balanced, satiating and exciting midday meal.

  • Rachel Rabkin Peachman
Gnocchi

Four Stephanie Alexander veg recipes that kids actually love to eat (and cook)

These simple dishes have been trialled, eaten and approved by kids, making them perfect for less experienced cooks.

  • Stephanie Alexander
Dishes of egg, cabbage, prawns with okra, and dry pork at Toddy Shop.

This tiny Fitzroy eatery is a buzzy hot spot for home-style southern Indian dishes

Toddy Shop, Mischa Tropp’s popular Melbourne version of a Keralan eating house, pays fond homage to the food stands of the same name.

  • Dani Valent
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Alice Zaslavsky suggests using a bill-splitting app or appointing a Designated Dave to pay.

But I didn’t even drink! How to fairly split the bill without the side serving of awkwardness

Forget fighting over who drank what and whose turn it is to pay. Follow these tips for friends with differing budgets to dine together without friction.

  • Alice Zaslavsky
Filled flatbreads with kale and potato masala.

All hail kale: The much maligned green veg that has finally become cool

Chef Rosheen Kaul unlocks the secret to making kale cool again.

  • Rosheen Kaul

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The RecipeTin magic touch that lifts these tuna patties from meh to marvellous

A drizzle of garlic butter is all it takes to turn pantry staples into a surprisingly tasty meal.

  • 30 mins - 1 hr
  • Nagi Maehashi

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