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orean chef Illa Kim and husband Daero Lee from Soul Dining guides Good Food th

Sydney’s hugest and newest supermarket has landed. Here’s how to navigate it

Owners of Soul Dining, Illa Kim and Daero Lee, take us around sprawling new KMALL09 and share their go-to Korean pantry ingredients and top cooking tips.

  • Bianca Hrovat

Nine simple tips to stretch your household’s food budget

From reducing kitchen waste to price-matching tricks, these expert hacks can help you lower your weekly grocery bill.

  • Krysten Chambrot
The cholesterol in eggs does not automatically increase blood cholesterol levels.

Everything you need to know about cooking through an egg shortage

Shoppers cannot afford to waste a single egg any more. Here’s how to shop for, store, stretch and/or substitute eggs in your cooking and baking.

  • Bianca Hrovat
Nagi Maehashi with her dog Dozer and new book Tonight, which will be out on October 15.

RecipeTin Eats: The 10 things I wish every cook in Australia knew

From using the right salt to eating like a prince on a pauper’s budget, these are Nagi Maehashi’s top cooking tips.

  • Nagi Maehashi
Spiced winter porridge recipe with honey and turmeric baked fruit.

Why more young people are being diagnosed with bowel cancer – and how to reduce your risk

One in nine bowel cancer cases in Australia are now in people under the age of 50, with early research suggesting this may be linked to our modern diets and lifestyle.

  • Susie Burrell
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Why you should throw some money at your favourite food shop, right now

Good cooking is 80 per cent good shopping. Great grocers and markets are your support team, writes Terry Durack.

  • Terry Durack

Don’t season a dish before you’ve tasted it (and other modern dining rules)

Elbows on table? Don’t worry about it. The time is right to lighten up a bit at restaurants. Just try not to be late.

  • Alice Zaslavsky
Egg-in-a-nest sandwich.

Cooking for one can be fun, easy and delicious. Here’s how

The key to cooking well for one is choosing the right recipes. These tips will help you navigate what will work for you.

  • Genevieve Ko
The body requires a minimal amount of protein to function each day.

One thing about our protein eating habits we’re getting all wrong

Protein-rich food products are suddenly everywhere. So how do nutritional guidelines differ for different genders and age groups?

  • Susie Burrell

A bunch of grapes: Why some single-region wines now use fruit from different places

With a finite supply of fruit in historic regions, winemakers may need to look elsewhere for complementary grapes.

  • Huon Hooke

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