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Jill Dupleix’s chicken noodle soup.

Does chicken soup really fix a cold? A dietitian weighs up six common winter ailment myths

From dosing up on vitamin C to starving a fever, many of us still turn to old beliefs when we’re feeling unwell. Are any of them supported by evidence, and if so, which ones?

  • Susie Burrell

These easy cauliflower fritters are your new Med-inspired meat-free meal

Plus three more home-style Mediterranean recipes to add more veg into your week: a pumpkin and feta pie, green minestrone or crustless zucchini pie.

  • Meni Valle
Pizza rice.

14 of our favourite fast and affordable one-pots to make this week

Warming one-pots are often considered a “weekend food” due to their long simmering time. Here are 14 midweek-friendly versions ready in one hour or less.

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Yuzu and lemon self-saucing pudding.

Five warm and saucy puddings to make this week

Sink your spoon into these warm self-saucing puddings, perfect for a wintry weekend.

RecipeTin Eats’ creamy mushroom wild rice soup.
From RecipeTin Eats’ second cookbook, Tonight.

RecipeTin Eats’ creamy mushroom soup is your first taste of her second cookbook

This soup is just right for a brisk winter’s night, writes Nagi Maehashi, in this exclusive extract from her upcoming cookbook, Tonight.

  • Nagi Maehashi

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RecipeTin Eats’ creamy mushroom wild rice soup.
From RecipeTin Eats’ second cookbook, Tonight.

RecipeTin Eats’ creamy mushroom wild rice soup is your first taste of her second cookbook

This soup is just right for a brisk winter’s night, writes Nagi Maehashi, in this exclusive extract from her upcoming cookbook, Tonight.

  • Nagi Maehashi

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