Tips & advice
These 10 popular supermarket foods are worse for you than you probably think
Some food products may look and sound healthy, but a closer look at their nutritional profile reveals they can be anything but.
- Susie Burrell
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Eating ultra-processed meat linked to greater risk of early death
A landmark Harvard study has found regular consumption of products such as sausages and ham increases the chance of dying earlier.
- Laura Donnelly
Don’t like cabbage? This sweet, buttery and beautiful variety might change your mind
How does a simple fruit or vegetable emerge from nowhere to build its own niche brand, asks Terry Durack.
- Terry Durack
‘Eat around the mains’: How to order better (and save money) at restaurants
Throw out the rule book and prepare to share if you want to get the best value out of a menu.
- Alice Zaslavsky
Is your morning brew actually healthy? Eight benefits of drinking black coffee
From reducing the risk of diabetes to staving off Alzheimer’s and cancer, your daily caffeine hit may be more powerful than you realise.
- Emily Craig
A dietitian’s guide to food additives – and which ones to avoid
Ingredients such as emulsifiers, thickeners, stabilisers, colours and flavours are an essential part of modern-day food manufacturing. But are there some we should steer clear of?
- Susie Burrell
From apps to ugly veg: Four simple ways to cut up to 40% off your grocery bill
Feeling the pinch? Innovative online tools are helping shoppers save at the supermarket, or bypass it altogether.
- Bianca Hrovat
‘The poor man’s Grange’ now costs how much?
The reason why the Penfolds Bin is retailing at more than $100.
- Huon Hooke
How to tell if you’re addicted to junk food (and what to do about it)
Experts say ‘junk food syndrome’ is a growing problem, with obesity levels soaring thanks to our troubled eating habits.
- David Cox
This nutritionist’s fuss-free meals made her a social media star. She’s now our new recipe writer
Let Sarah Pound help ease your midweek cooking stress with her practical advice and family-friendly recipes that we know you’ll love.
- Megan Johnston
Fed up with dry and stringy meat in your stew? This cut is ‘impossible to ruin’
For Terry Durack, slow and steady cooking wins the race, and there is one cut in particular that he likes to turn to.
- Terry Durack
