Health
Everything you need to know to improve your health, fitness and well-being, one hack at a time.
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What Do Aussies Need to Know about COVID-19’s Spicy New FLiRT Variants?
Where have they come from, and are they cause for concern?
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Bird Flu Is Hitting Australian Farms, and the First Human Case Has Been Reported: Here’s What We Know
What should we make of this latest development, as bird flu makes news locally and around the world?
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How to Split an Apple in Half With Your Bare Hands (and a Way to Cheat a Little)
Five years ago I split my first apple in half, inspired by a video clip on the internet and the audacity to think that maybe, if I really believed in myself, I might be able to join the ranks of the apple-splitters. I achieved glory and success (the apple did in fact break in my…
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How to Squat Without the Bar Hurting Your Neck
The first time you do barbell squats, they can hurt. I remember using a bar pad when I first started squatting, and I couldn’t imagine doing without. These days I think nothing of getting under a bar of any weight without a pad—but I totally understand those beginner struggles. So let’s look at what you…