If a sphere of rock can float in space around a ball of fire, you can give yourself permission to do whatever the hell you like while you’re riding on it.

✨ One Love. One Heart. One Human Family ✨

The Benefits of Laughing!! 😆🤪🤣

✨ One Love. One Heart. One Human Family! ✨ 

11 ways to reduce stress:

1. Exercise

2. Practise mindfulness

3. Use diffuse Essential Oil

4. Breathing exercises

5. Get houseplants

6. Walk Outside

7. Keep a Journal

8. Meditate

9. Create Artwork

10. Try Yoga

11. Hug and Laugh

✨ One Love. One Heart. One Human Family! ✨

Dream without fear. Love without limits 💜

✨ One Love. One Heart. One Human Family! ✨

Start Of Week Check-In 💪🏽 

 Comment yours below! 

 ✨ One Love. One Heart. One Human Family! ✨