r/keto

Hello Community!

Please use this support thread to talk freely and support each other. **We've switched up the format to last 2 days so that there's more time for interaction on questions and answers.**

All visitors, new and old, are kindly reminded to observe the sidebar rules, check the FAQ, and use the Search Bar before creating new posts.

If you're new to and need some info, start with and . Or, if you have a question that doesn't seem to be covered, head on over to the Community Support thread (pinned to the top of the subreddit) and ask the community!

Hello Community!

You've all been working so hard and we love hearing about all of your personal victories! Clothes too big? Friends and family noticing a difference? Skipped over something unhealthy? Please use this thread to share any of your Scale or Non-Scale Victories with us!

Make sure to give us some background - what brought you to keto? Do you have any specific goals that align with your victories? Have you tried something new that led to your success? What's the next step for you?

Since this thread is likely to fill up quickly, consider sorting the comments by "new" (instead of "best" or "top") to see the newest posts and support your fellow community members.

If you're new to and need some info, start with and . Or, if you have a question that doesn't seem to be covered, head on over to the Community Support thread (pinned to the top of the subreddit) and ask the community!