Healthy

• Quick & easy

Zucchetti with grilled artichokes and rocket and mint pesto

Spaghetti tangles with zucchini spirals (“zucchetti”) in this meat-free pasta dish, which can be served hot or cold.

• < 30 mins
• Jessica Brook

• Quick & easy

Mexican ceviche rice bowl

Think of this as a vibrant Mexican riff on the poke bowl, a Hawaiian dish rooted in Japan.

• < 30 mins
• Jessica Brook

• Budget

Barbecued cevapi skewers with herb and quinoa tabbouleh

This dish delivers big flavours, and all the thrill of the grill, in a hurry.

• < 30 mins
• Jessica Brook

• Weekend brunch

Adam Liaw’s citrus fruit salad with marmalade yoghurt

Winter citrus is approaching its best in May and June, so it’s time to take it out for a spin.

• < 30 mins
• Adam Liaw

• Healthy eating

Why fibre is the unsung hero in our diet (and how to eat more of it)

Protein, carbs and fats often hog the headlines but let’s not forget the importance of dietary fibre, the “quiet achiever” essential for long-term health.

• April 22, 2024
• Anna Magee

• Substantial salads

Grilled steak and vermicelli salad with spicy dressing and smashed cucumbers

A simple, herbaceous salad that packs a punch, and is a perfect picnic option.

• 30 mins - 1 hr
• Danielle Alvarez

• Dietitian’s guide

Is there such a thing as healthy takeaway? A dietitian’s guide to what to pick if you just can’t quit

It might be hard to resist the lure of a take-home pizza or stir-fry, but are there other convenient and tasty takeaway options that are better for your health?

• April 8, 2024
• Susie Burrell

• Recipe collection
• Healthy eating

20 healthy recipes to get back on track after the Easter blowout

Nourishing, warming dinners and satisfying salads to help counter overconsumption of chocolate eggs.

• Quick & easy

Green tomato and spicy lamb salad is autumn on a plate

Rose harissa is a North African spice blend that lends a fragrant, fiery complexity to this warm lamb salad, which comes together quickly.

• < 30 mins
• Jessica Brook

• Quick & easy

Blistered tomato, fig and crispy pita with herb dressing

The perfect light, fuss-free meal as late summer drifts into autumn. Swap the labne (strained yoghurt) for unsweetened coconut yoghurt to make this dairy-free.

• < 30 mins
• Jessica Brook