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Healthy

Salmon rice bowls with teriyaki dressing.
EASY

RecipeTin’s rice bowls stretch two salmon fillets into a satisfying dinner for four

Delicious, wholesome and satisfying, this simple meal can be thrown together in the time it takes to steam rice.

  • < 30 mins
  • Nagi Maehashi
20-minute pizza alla norma.
EASY

Hold the phone. You can have pizza alla Norma on the table in 20 minutes.

A cheeky shortcut helps this vegetarian pizza come together in a flash.

  • < 30 mins
  • Jessica Brook
Zucchetti with grilled artichokes and rocket and mint.
EASY

Zucchetti with grilled artichokes and rocket and mint pesto

Spaghetti tangles with zucchini spirals (“zucchetti”) in this meat-free pasta dish, which can be served hot or cold.

  • < 30 mins
  • Jessica Brook
Mexican ceviche rice bowl.
EASY

Mexican ceviche rice bowl

Think of this as a vibrant Mexican riff on the poke bowl, a Hawaiian dish rooted in Japan.

  • < 30 mins
  • Jessica Brook
Barbecued cevapi skewers with herb and quinoa tabbouleh.
EASY

Barbecued cevapi skewers with herb and quinoa tabbouleh

This dish delivers big flavours, and all the thrill of the grill, in a hurry.

  • < 30 mins
  • Jessica Brook
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Citrus fruit salad.
EASY

Adam Liaw’s simple breakfast proves fruit salad isn’t just for summer

Winter citrus is approaching its best in May and June, so it’s time to take it out for a spin.

  • < 30 mins
  • Adam Liaw
Soluble fibre is found in oats, legumes and fruits, and dissolves with water to form a gel-like substance.

Why fibre is the unsung hero in our diet (and how to eat more of it)

Protein, carbs and fats often hog the headlines but let’s not forget the importance of dietary fibre, the “quiet achiever” essential for long-term health.

  • Anna Magee
EASY

Grilled steak and vermicelli salad with spicy dressing and smashed cucumbers

A simple, herbaceous salad that packs a punch, and is a perfect picnic option.

  • 30 mins - 1 hr
  • Danielle Alvarez
Burgers might look tasty – but are they good for you?

Is there such a thing as healthy takeaway? A dietitian’s guide to what to pick if you just can’t quit

It might be hard to resist the lure of a take-home pizza or stir-fry, but are there other convenient and tasty takeaway options that are better for your health?

  • Susie Burrell
Rice bowls with sticky roasted pumpkin.

20 healthy recipes to get back on track after the Easter blowout

Nourishing, warming dinners and satisfying salads to help counter overconsumption of chocolate eggs.