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Life & Luxury

Health & Wellness

This Month

Beauty entrepreneur Andrea Horwood has launched Etto, following success with WelleCo and Invisible Zinc.

Beauty brand Etto taps Lempriere Wells for convertible notes raise

Etto is open to a convertible note or equity raise, and will look to upsize to $3 million if the right investor comes along.

  • Sarah Thompson, Kanika Sood and Emma Rapaport
St. Martins Spa & Lodge in Frauenkirchen, Austria

Heading to a European spa this summer? Here’s how to bare all

For many, the tradition of stripping off to sit naked with strangers in a sauna is awkward. But don’t sweat it.

  • Valeriya Safronova

March

There’s a startling rise in gum disease among the young.

The five factors behind rising rates of cancer in under 40s

Global cases in the under 50s are also rising rapidly, increasing by 79 per cent between 1990 and 2019 according to recent research.

  • David Cox

Princess Catherine and the power of a cancer diagnosis

This year began as an annus horribilis for the royal family, but compassion coupled with a respectful fear of cancer, changed the narrative.

  • Jill Margo
Bolivians in La Paz show off their happiness vibe during a competition to elect three main carnival characters, who must be adept at spreading happiness and never tire of dancing.

The nine lessons for happiness everyone should know

Just like maintaining physical fitness, you have to keep working on your mental health if you want to keep feeling the benefits, research shows.

  • Gwyneth Rees
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200km a week of riding? ‘My wife is very understanding’ says this exec

For winemaker Michael Garland, cycling is about so much more than physical fitness.

  • Life & Leisure
It is not known how long Princess Kate’s chemotherapy will continue, nor how long it will take her to recover from its side effects and return to public life.

What Princess Kate’s ‘preventative chemotherapy’ means

With metastatic cancer, chemotherapy is used to make people more comfortable. With earlier stages of cancer, like Princess Kate’s, it aims to increase the chances of cure.

  • Updated
  • Jill Margo
“A lot of the time, I can be in a situation where I’m like, ‘Wow, this person is really attractive,’” says personal trainer Roberto Hued, “but immediately I remember my setting.”

Is he ever ‘just a personal trainer’?

Male fitness instructors have had a reputation for being flirts and girlfriend stealers. How true is it?

  • Gina Cherelus
Florence Pugh (twenties), Zoe Saldana (forties) and Jane Seymour (seventies).

The best skincare routine for every age, from teens to 70s

Skin changes over the years – and so should how you treat it. But it needn’t be a faff, say the leading experts.

  • Ingeborg van Lotringen
Detective Constable Rebecca Mason is a member of the Surrey Police.

The Tinder cop: breaking up gangs who prey on the lonely

Romance fraud is the fastest-growing financial crime in Britain, where a lone detective took on an international network of fraudsters.

  • Stuart McGurk
If you want to look your best in the morning, it might be wise to avoid croissants.

Why eating a French breakfast will ruin your mood, skin and sex appeal

The people of France have made a new discovery: that basically, croissants make you ugly.

  • Lucy Denyer
If you’ve never worked with heavy weights, a daily kettlebell routine could cause injury.

Four things that viral fitness fads get dead wrong

Popular online exercise challenges, such as the 75 Hard or the 12-3-20, may get you in shape in the short run. But they may not be sustainable, healthy habits.

  • Talya Minsberg
Wild old Bunch member Classie Page, 87, who often skis four days a week, at the Alta Ski Area, in Alta, Utah, on March 13.

These skiers are still chasing powder in their 80s and 90s

For the Wild old Bunch, getting older means more time for the mountain. And octogenarians onwards take part for free.

  • Updated
  • Charley Locke and Kate Russell
John Anderton, CEO and founder of Butterfly,

How a tech founder drew on Pilates to beat a health crisis

For John Anderton, founder of a tech development agency, Pilates has been a core routine for years to work off office tensions. He recently called on it during an emergency.

  • Life & Leisure

How wise is it to take up a football code later in life?

Brisbane-based tech company founder Jeremy Hastings played rugby union and soccer. Then he was introduced to Australian Rules.

  • Life & Leisure
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Eli Lilly’s new drug works by removing a toxic protein called amyloid from the brains of early Alzheimer’s patients.

Do you really want to know if you’ll get Alzheimer’s?

A blood test will be able to predict which people in their 50s and 60s will develop the debilitating cognitive disease, which cannot be stopped.

  • F.D. Flam
Sophie Taylor hiking in the mountains outside Queenstown in New Zealand.

Hiking is great for strategising about work, says this founder

Sydney-based ethical clothing brand founder Sophie Taylor loves hiking – in the Blue Mountains, New Zealand or on a high-altitude trek in Peru. But there’s one place on her ultimate wish list.

  • Life & Leisure
Ozempic is in high demand and short supply.

The battle over the trillion-dollar weight-loss bonanza

Novo Nordisk and Eli Lilly are making blockbuster drugs. Can they maintain their lead?

  • The Economist

‘A Mars bar in a yellow skin’: the truth about bananas

Is the popular fruit really such a health saviour? Here are the pros and cons of making bananas one of your five a day.

  • Susanna Galton
Pia Curran at home in Sydney.

I have anorexia: this is what it’s like

To have a meaningful conversation about eating disorders, we need to first strip away the myths.

  • Pia Curran