Hello World,
As programmers, we're all too familiar with the stressful nature of our industry - deadlines, toxic work environments, brain fog ...... , I stucked in a burnout this year because of overtime , i need to know how each of you prioritizes mental health .
Do you actively seek support, like visiting a therapist on a monthly basis ? but the probleme that i found on therapist they don't understand our nature job :( , or do you have other strategies for maintaining your well-being?
